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![Roasted Potatoes and Tomatoes with Butter Bean Dip [vegan] [gluten free] | The Flexitarian](https://i0.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/09/Rosemary-Roasted-Potatoes-with-Tomatoes-Butter-Bean-Dip-v8-©-Annabelle-Randles-The-Flexitarian.jpg?resize=325%2C480)
![Courgette & Corn Fritters [vegan] | The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/09/Courgette-Corn-Fritters-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?resize=325%2C480)
![Apple Crumble Muffins [vegan] by The Flexitarian](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/09/Apple-Crumble-Muffins-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?resize=325%2C480)
![Mediterranean Pan Fried Gnocchi [vegan] The Flexi](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/09/Mediterranean-Pan-Fried-Gnocchi-v8-©-The-Flexitarian.jpg?resize=325%2C480)
Welcome to The Flexitarian
Less Meat, More Plants.. Go meat-free any day of the week by adopting a flexitarian diet.
Whether you have just decided to eat less meat or are already a committed flexitarian, vegetarian or vegan you will find a lot of useful information on my website as we explore flexitarianism through the health, ethics and environmental issues linked to meat consumption.
Browse my vegan and vegetarian recipes for inspiration and embrace a plant-based lifestyle.
![Sweet Potato & Chickpea Moroccan Stew [vegan] 2019 © Annabelle Randles | The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/07/Sweet-Potato-Chickpea-Moroccan-Stew-vegan-2019-v6-©-Annabelle-Randles-The-Flexitarian.jpg?resize=600%2C600)
GET INSPIRED!
Browse my selection of delicious vegan and vegetarian recipes
Includes: Breakfast, Lunch, Dinner, Snack & Dessert dishes.
Latest Articles & Reviews
The Hot List: 5 to Try This September
Heck Vegan Mince and Vegan Italia Burgers Yorkshire food company Heck has just added Vegan Mince (£3 for 400g) and some Vegan Italia Burgers (£2 for 2 burgers) to its plant-based range.…
The Hot List: 5 to Try This August
1. Mandira’s Kitchen Vegetarian BBQ Box Based in Silent Pool, Mandira’s Kitchen creates delicious freezer meals and accompaniments, such as chutneys and ice creams. It also provides bespoke catering and food…
“Use By Date” vs “Best Before Date” … What do They Mean?
Are you confused by what “Use By Date” and “Best Before Date” actually mean? If so, you might be discarding perfectly good food, straight into your kitchen bin. It happens…
Continue Reading “Use By Date” vs “Best Before Date” … What do They Mean?
The Hot List : 5 to Try This June
1. Remedy Peach Kombucha Just in time for summer, Remedy has launched a peach kombucha. Fizzy, light and refreshing, this is a lovely new flavour that perfectly complements the…
The Hot List : 5 to Try This May
1. Cole & Mason – Derwent Gold Gourmet Precision+ Salt & Pepper Mill Set I was delighted when Cole & Mason kindly sent me a Derwent Gold Gourmet Precision+ Salt…
The Hot List : 5 to Try This April
1. Clive’s Vegan Quiches Famous for its yummy vegan pies, Clive’s has just launched two vegan quiches: the world’s first vegan Quiche Lorraine and a comforting Creamy Cauliflower Quiche.…
WIN A Bottle of Sea Arch Coastal Juniper Blend Non-Alcoholic Distilled Gin
Over the past year, I have been trying to find some non-alcoholic feel-good tipples that I can enjoy without guilt or headaches. What better way to toast World Health…
Continue Reading WIN A Bottle of Sea Arch Coastal Juniper Blend Non-Alcoholic Distilled Gin
The Hot List : 5 to Try This February
1. JimJams Vegan Chocolate Spreads Pancakes anyone? JimJams have just launched two new vegan no-added-sugar chocolate spreads, a delicious Dark Chocolate Orange and a moreish Dark Hazelnut Spread. They are…
Top 10 Meat Free Recipes To Try This February
Are you looking for seasonal meat free recipe inspiration on what to eat this February? With the cold weather and nights drawing in early, it is the perfect time for…
Continue Reading Top 10 Meat Free Recipes To Try This February
Be More Vegan by Niki Webster | Review + Competition
Has Veganuary inspired your son or daughter to be a bit more vegan-curious? Be More Vegan by Niki Webster could be the perfect cookbook to guide him or her towards…
Continue Reading Be More Vegan by Niki Webster | Review + Competition
The Hot List : 5 to Try This Veganuary
1. Biona Oat Milk With many dairy-free milk alternatives available in Tetra Pak’s packaging which, depending on where you live, can be tricky to recycle, Biona has launched an organic…
Asda Launches ‘Veelicious’ – A Vegan Butcher Counter
As more and more people embrace flexitarianism and seek out plant-based alternative, Asda is launching ‘Veelicious’ a vegan butcher counter in its Watford store. This new concept will be trialled…
Continue Reading Asda Launches ‘Veelicious’ – A Vegan Butcher Counter
![Smashed Avocado Toast with Poached Egg & Harissa [vegetarian]](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2016/11/Smashed-Avocado-Toast-with-Poached-Egg-Harissa-vegetarian-by-The-Flexitarian-v6.jpg?resize=250%2C250)
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What is the Flexitarian Diet?
The flexitarian diet is a plant-based diet with the occasional addition of meat.
Flexitarians are also known as flexible vegetarians, casual vegetarians or vegivores. Quite simply there are no rules. Some will have a meat-free meal once a week while others will only eat meat and other animal products such as fish or dairy on rare occasions. Find out more
