The Flexitarian

Go meat free any day of the week by adopting a flexitarian diet.

Flexitarians (aka Flexible Vegetarians) have a plant-based diet with the occasional addition of meat. Some people will have a meat-free meal once a week while others will only eat meat on rare occasions.

The flexitarian diet is increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. It allows them a flexibility that they can adapt to their lifestyle, social life or health conditions.

Whether you have just decided to eat less meat or are already a committed flexitarian, you will find a lot of useful information on our website as we explore health, ethics and environmental issues linked to meat consumption.

Browse our vegetarian and vegan recipes to find inspiration or learn more about the Flexitarian Diet here.

In a need to reconnect with our food we are also committed to promote local, seasonal and organic produce.

Try flexitarianism you will be surprised on how easy it is. It will also benefit your health and the environment.

Latest From The Blog

Plan Ahead Your Meat Free Week – Baked Beetroot Falafel, Black Eyed Pea Curry & Rhubarb Linzer Torte

January 23, 2015 |

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Welcome to this week’s  meat free meal plan. This week I made this warming vegan Butternut Squash, Parsnip...

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In Season – 5 Delicious Blood Orange Salads

January 21, 2015 |

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I have been gorging on delicious blood oranges that I picked up from my local...

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The True Cost of Food – Urgent Recall

January 19, 2015 |

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This article was written by Stephen Devlin and originally published by the New Economics Foundation....

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Plan Ahead Your Meat Free Week – Veganuary, Chipotle Cauliflower, Orange Oreo Cheesecake

January 16, 2015 |

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It has been many weeks since I published a Meat Free Meal Plan. Apologies! Things have...

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Recipes from The Flexitarian

• Servings : 4

Apple Chips [vegan]

• Servings : 8
• Cook Time : 60 Min

Apple, Walnut and Raisins Bread [vegan]

• Yield : 12
• Cook Time : 20 Min

Banana Raisin Muffins [vegan]

• Servings : 4
• Cook Time : 50 Min

Beetroot & Apple Risotto [vegetarian]

• Servings : 4
• Cook Time : 60 Min

Beetroot, Shallot and Goat Cheese Tatin [vegetarian]

• Servings : 6
• Cook Time : 75 Min

Beetroot, Sweet Potato, Orange & Pistachio Salad [vegan]