The Flexitarian

Go meat free any day of the week by adopting a flexitarian diet.

Flexitarians (aka Flexible Vegetarians) have a plant-based diet with the occasional addition of meat. Some people will have a meat-free meal once a week while others will only eat meat on rare occasions.

The flexitarian diet is increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. It allows them a flexibility that they can adapt to their lifestyle, social life or health conditions.

Whether you have just decided to eat less meat or are already a committed flexitarian, you will find a lot of useful information on our website as we explore health, ethics and environmental issues linked to meat consumption.

Browse our vegetarian and vegan recipes to find inspiration or learn more about the Flexitarian Diet here.

In a need to reconnect with our food we are also committed to promote local, seasonal and organic produce.

Try flexitarianism you will be surprised on how easy it is. It will also benefit your health and the environment.


Latest From The Blog

6 Easy Tricks For Meat Free May Success

This article was written by Joaska Mischke and originally published by Friends of the Earth UK. Reproduced...

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Plan Ahead Your Meat Free Week: Black Rice With Asparagus & Edaname, Spinach & Artichoke Galette + Homemade Nutella

Yes! The British asparagus season is officially on!  Asparagus are not only delicious but also packed...

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Meat Free May Starts Next Week. Are you ready?

Only one week to go until the start of Meat Free May 2015. Organised by environmental...

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Do It Yourself : Homemade Nutella

The quest for homemade Nutella started some time ago when my son was doing a project on orangutans...

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Latest Recipes

  • Servings : 6
  • Cook Time : 15 Min
New Potato Radish Egg Salad [vegetarian] by The Flexitarian
  • Cook Time : 20 Min
Roasted Asparagus Buckwheat Salad with Muhammara Dressing [vegan] by The Flexitarian
  • Servings : 1-2
Rhubarb Banana Smoothie [vegan] by The Flexitarian
  • Servings : 4-6
  • Cook Time : 35 Min
Egg Fried Black Rice With Asparagus & Edaname [vegetarian] by The Flexitarian
  • Servings : 2
  • Cook Time : 20 Min
Asparagus Crostini with Watercress Hummus [vegan]
  • Servings : 6
Watercress Hummus [vegan] by The Flexitarian


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