What To Eat Now
Welcome to The Flexitarian
Less Meat, More Plants.. Go meat-free any day of the week by adopting a flexitarian diet.
Whether you have just decided to eat less meat or are already a committed flexitarian, vegetarian or vegan you will find a lot of useful information on my website as we explore flexitarianism through the health, ethics and environmental issues linked to meat consumption.
Browse my vegan and vegetarian recipes for inspiration and embrace a plant-based lifestyle.
Browse my selection of delicious vegan and vegetarian recipes
Includes: Breakfast, Lunch, Dinner, Snack & Dessert dishes.
Latest Articles & Reviews
Don’t throw your leftovers and tired-looking vegetables away. Transform them into a nutritious meal instead. Here is my simple guide on how to make soup without a recipe! Once a…
Your chance to win The Ultimate Vegan Japanese Cooking Kit worth £45. As Japanese cuisine grows in popularity, one UK producer at the forefront of the movement is The Wasabi…
REAL Kombucha If you are looking for a non-alcoholic drink with a sparkle then look no further than REAL Kombucha. Brewed from carefully handpicked, loose-leaf teas from small gardens around…
We throw out around 24 million slices of bread every day in the UK! What a waste of perfectly good food and money. Freezing your bread loaf and using just…
This is a sponsored post by Boots UK who invited me to curate my first vegan beauty capsule collection. So far my flexitarian journey has led me to eat mostly…
Heck Vegan Mince and Vegan Italia Burgers Yorkshire food company Heck has just added Vegan Mince (£3 for 400g) and some Vegan Italia Burgers (£2 for 2 burgers) to its plant-based range.…
1. Mandira’s Kitchen Vegetarian BBQ Box Based in Silent Pool, Mandira’s Kitchen creates delicious freezer meals and accompaniments, such as chutneys and ice creams. It also provides bespoke catering and food…
Are you confused by what “Use By Date” and “Best Before Date” actually mean? If so, you might be discarding perfectly good food, straight into your kitchen bin. It happens…
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What is the Flexitarian Diet?
The flexitarian diet is a plant-based diet with the occasional addition of meat.
Flexitarians are also known as flexible vegetarians, casual vegetarians or vegivores. Quite simply there are no rules. Some will have a meat-free meal once a week while others will only eat meat and other animal products such as fish or dairy on rare occasions.
The flexitarian diet is increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. A semi-vegetarian diet often feels less daunting to embrace, allowing flexibility to adapt to individual lifestyle, social life or health conditions.
Surprisingly the adepts of flexitarianism are not only people who want to reduce their meat consumption but also vegetarians or vegans who decide to reintroduce meat into their diet. Find out more
The Flexitarian Pantry
Is your pantry ready to embrace your new flexitarian lifestyle?
The secret to any diet change is not to be caught short otherwise you can quickly revert to old ways. The flexitarian diet is no different.
Stock up your fridge and pantry with all the ingredients you need. Having different kinds of ingredients available will surely inspire you to try new meat-free recipes and switch to a more plant-based diet. Find out more