The Flexitarian
Go meat free any day of the week by adopting a flexitarian diet.
Flexitarians (aka Flexible Vegetarians) have a plant-based diet with the occasional addition of meat. Some people will have a meat-free meal once a week while others will only eat meat on rare occasions.
The flexitarian diet is increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. It allows them a flexibility that they can adapt to their lifestyle, social life or health conditions.
Try it you will be surprised on how easy it is. It will also benefit your health and the environment.
Learn more about the Flexitarian Diet or browse The Flexitarian Kitchen
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Recipes from The Flexitarian
![Artichokes with Roasted Shallots Vinaigrette [vegan]](http://theflexitarian.co.uk/wp-content/uploads/2013/10/artichoke-vinaigrette-300x300.jpg)
