The Flexitarian

Go meat free any day of the week by adopting a flexitarian diet.

Flexitarians (aka Flexible Vegetarians) have a plant-based diet with the occasional addition of meat. Some people will have a meat-free meal once a week while others will only eat meat on rare occasions.

The flexitarian diet is increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. It allows them a flexibility that they can adapt to their lifestyle, social life or health conditions.

Whether you have just decided to eat less meat or are already a committed flexitarian, you will find a lot of useful information on our website as we explore health, ethics and environmental issues linked to meat consumption.

Browse our vegetarian and vegan recipes to find inspiration or learn more about the Flexitarian Diet here.

In a need to reconnect with our food we are also committed to promote local, seasonal and organic produce.

Try flexitarianism you will be surprised on how easy it is. It will also benefit your health and the environment.

 

Latest From The Blog

Green Kitchen Travels – Review, Recipes + Giveaway

I could not have picked a more exciting cookbook than Green Kitchen Travels to be hosting...

Read More

Eating Better Meat – Understanding Welfare Labels

Being a flexitarian has always been for me not only about “eating less meat” but also, when you eat it,...

Read More

Plan Ahead Your Meat Free Week – Wild Mushrooms Melts, Butternut Squash Enchilada & Blackberry Porridge

Welcome to another week of meat free meal ideas. The Indian Summer has been replaced...

Read More

10 Best 30-Minute Vegetarian Meal Recipes

Whenever I speak about the flexitarian diet, people are usually very receptive “yes of course,...

Read More

 

Recipes from The Flexitarian


  • Servings : 8
  • Cook Time : 20 Min
3 beans lentils salad
  • Servings : 4
Apple Chips [vegan]
  • Servings : 8
  • Cook Time : 60 Min
vegan apple walnut raisins bread
  • Servings : 2
  • Cook Time : 35 Min
Artichokes with Roasted Shallots Vinaigrette [vegan]
  • Servings : 2-3
  • Cook Time : 15 Min
Aubergine Mango Salad with Spiced Roasted Chickpeas
  • Servings : 6
  • Cook Time : 30 Min
Aubergine, Sweet Potato and Kale Curry [vegan] by The Flexitarian
 

 

Print Friendly