What To Eat Now
Welcome to The Flexitarian
Less Meat, More Plants.. Go meat-free any day of the week by adopting a flexitarian diet.
Whether you have just decided to eat less meat or are already a committed flexitarian, vegetarian or vegan you will find a lot of useful information on my website as we explore flexitarianism through the health, ethics and environmental issues linked to meat consumption.
Browse my vegan and vegetarian recipes for inspiration and embrace a plant-based lifestyle. It’s so easy! Read my story.
If you are not sure where to start from? Check out my flexitarian pantry guide to make sure you are well stocked up.
![Sweet Potato & Chickpea Moroccan Stew [vegan] 2019 © Annabelle Randles | The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/07/Sweet-Potato-Chickpea-Moroccan-Stew-vegan-2019-v6-©-Annabelle-Randles-The-Flexitarian.jpg?resize=600%2C600)
GET INSPIRED!
Browse my selection of delicious vegan and vegetarian recipes
Includes: Breakfast, Lunch, Dinner, Snack & Dessert dishes.
Latest Articles & Reviews
Colonel Saab Vegan Menu
A review of the Colonel Saab vegan menu, created in celebration of Veganuary. Just a stone’s throw away from Holborn tube station, Colonel Saab is a modern Indian restaurant located…
Wagamama Vegan Fish + Chips
Wagamama has launched the first-ever high street vegan fish and chips for Veganuary. I was very intrigued when I heard about Wagamama vegan fish and chips. I have had vegan…
Net Zero Eating: A Climate Positive Menu
Net Zero Eating will help us eat better and green whilst reducing our carbon footprint. So how could our favourite dishes of today be changed in response to the climate…
WIN a Spice Drop Starter Collection from Holy Lama
Here is your chance to win a fabulous Holy Lama Spice Drop Starter Collection worth £48. With over 30 flavours to choose from, Holy Lama Spice Drops can transform a…
Continue Reading WIN a Spice Drop Starter Collection from Holy Lama
5 Ways To Reduce Your Carbon Footprint
Looking to reduce your carbon footprint ? It is easier than you think. Simple everyday changes can make a big difference. A Guest Post by Louise Palmer-Masterton, Stem & Glory.…
How to Make Soup Without A Recipe
Don’t throw your leftovers and tired-looking vegetables away. Transform them into a nutritious meal instead. Here is my simple guide on how to make soup without a recipe! Once a…
Win The Ultimate Vegan Japanese Cooking Kit with The Wasabi Company
Your chance to win The Ultimate Vegan Japanese Cooking Kit worth £45. As Japanese cuisine grows in popularity, one UK producer at the forefront of the movement is The Wasabi…
Continue Reading Win The Ultimate Vegan Japanese Cooking Kit with The Wasabi Company
The Hot List: 5 to Try This November
REAL Kombucha If you are looking for a non-alcoholic drink with a sparkle then look no further than REAL Kombucha. Brewed from carefully handpicked, loose-leaf teas from small gardens around…
![Smashed Avocado Toast with Poached Egg & Harissa [vegetarian]](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2016/11/Smashed-Avocado-Toast-with-Poached-Egg-Harissa-vegetarian-by-The-Flexitarian-v6.jpg?resize=250%2C250)
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What is the Flexitarian Diet?
The flexitarian diet is a plant-based diet with the occasional addition of meat.
Flexitarians are also known as flexible vegetarians, casual vegetarians or vegivores. Quite simply there are no rules. Some will have a meat-free meal once a week while others will only eat meat and other animal products such as fish or dairy on rare occasions.
The flexitarian diet is increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. A semi-vegetarian diet often feels less daunting to embrace, allowing flexibility to adapt to individual lifestyle, social life or health conditions.
Surprisingly the adepts of flexitarianism are not only people who want to reduce their meat consumption but also vegetarians or vegans who decide to reintroduce meat into their diet. Find out more
The Flexitarian Pantry
Is your pantry ready to embrace your new flexitarian lifestyle?
The secret to any diet change is not to be caught short otherwise you can quickly revert to old ways. The flexitarian diet is no different.
Stock up your fridge and pantry with all the ingredients you need. Having different kinds of ingredients available will surely inspire you to try new meat-free recipes and switch to a more plant-based diet. Find out more
