The Flexitarian

Go meat free any day of the week by adopting a flexitarian diet.

Flexitarians (aka Flexible Vegetarians) have a plant-based diet with the occasional addition of meat. Some people will have a meat-free meal once a week while others will only eat meat on rare occasions.

The flexitarian diet is increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. It allows them a flexibility that they can adapt to their lifestyle, social life or health conditions.

Whether you have just decided to eat less meat or are already a committed flexitarian, you will find a lot of useful information on our website as we explore health, ethics and environmental issues linked to meat consumption.

Browse our vegetarian and vegan recipes to find inspiration or learn more about the Flexitarian Diet here.

In a need to reconnect with our food we are also committed to promote local, seasonal and organic produce.

Try flexitarianism you will be surprised on how easy it is. It will also benefit your health and the environment.


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Latest Recipes

  • Servings : 4
  • Cook Time : 8 Min
Strawberry & Kale Halloumi Salad [vegetarian] [gluten free] by The Flexitarian
  • Servings : 4
Mediterranean Spiralized Courgette Salad [vegetarian] [gluten free] by The Flexitarian
  • Servings : 6
  • Cook Time : 15 Min
Roasted Aubergine Saffron Salad [vegetarian] by The Flexitarian
  • Yield : 2
  • Servings : 2
  • Cook Time : 5 Min
Smashed Avocado & Broad Beans Toast [vegan] by The Flexitarian
  • Servings : 2
  • Cook Time : 5 Min
Courgette & Edamame Salad [vegan] by The Flexitarian
  • Yield : 12
  • Cook Time : 45 Min
Buckwheat Spinach Pancakes with Mint-Coriander Dressing [vegetarian] [gluten free] by The Flexitarian


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