Meat Free Week Meal Plan: Fig & Goat Cheese Pizza, Magic One-Pot Spaghetti + Raspberry Chia Bars

Meat Free Week Meal Plan: Fig & Goat Cheese Pizza, Magic One-Pot Spaghetti + Raspberry Chia Bars

Welcome to this week’s meat free meal plan. If you are looking for more seasonal recipe ideas, make sure you check what’s in season first in my August seasonal guide. Have a great week.              

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Meat Free Week Meal Plan: Smoky Chilli, Summer Melon Salad + Mint Chocolate Popsicles

Meat Free Week Meal Plan: Smoky Chilli, Summer Melon Salad + Mint Chocolate Popsicles

Welcome to this week’s meat free meal plan bursting with quick and easy seasonal recipes. This week I have reviewed Anna Jones’ new cookbook “A Modern Way To Cook”. I absolutely love it and I am so glad to have one signed copy up for grabs. Make sure you enter the competition here. Have a […]

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A Modern Way to Cook by Anna Jones

A Modern Way to Cook – Review + Giveaway

Following the success of her first cookbook “A Modern Way to Eat”, Anna Jones has just published “A Modern Way to Cook”.  I was eager to read it, as I like Anna’s  fresh and modern take on vegetarian cooking. I was not disappointed. “A Modern Way to Cook” is a fantastic collection of over 150 meat free recipes […]

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5 Unexpected Health Benefits From Healthy Eating

5 Unexpected Health Benefits From Healthy Eating

We all know that certain foods are good for us. That’s why we need to eat our five-a-day, or why it’s recommended that we have a decent amount of fish in our diet. We also know that some types of food are known as ‘Super Foods’, such as pomegranates, blueberries and kale, which carry with […]

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Plan Your Meat Free Week: Asian Risotto, Enlighten Smoothie Bowl + Summer Fruit Galette

Plan Your Meat Free Week: Asian Risotto, Enlighten Smoothie Bowl + Summer Fruit Galette

Here is a bunch of new meat free recipes for the week ahead. Plenty to choose from. Enjoy!              

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Loving Your Leftovers

Loving Your Leftovers

I hate waste especially food waste, so I jumped at the opportunity when asked to participate in the Food Waste Challenge of AO.com. On average, UK households throw away six meals per week which is obscene, especially when you consider that nearly one billion people go hungry around the world. Reducing food waste is one element of the […]

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Planning A Visit To The World Expo

Planning A Visit To The World Expo

My summer meanderings will take me via the World Expo in Milan. The theme this year is “Feeding the Planet, Energy for Life” something I have become quite passionate about since starting The Flexitarian. Food sustainability is one of the biggest challenges we face today and having so many countries gathered together to show their take on the problem appears to […]

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5 Cookbooks For A Healthy Summer

5 Cookbooks For A Healthy Summer

With the abundance of fruits and vegetables Summer is the ideal time to embrace a new lifestyle. It’s not about fad diets but eating wholesome food that is good for you, keeps you energise and makes you happy. Changing eating habits can be difficult, but once you start feeling the benefits of a healthier diet, […]

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Plan Your Meat Free Week: Spinach & Bean Chipotle Casserole, Grilled Flatbread with Peaches and Arugula Pesto + Cherry Almond Cake

Plan Your Meat Free Week: Spinach & Bean Chipotle Casserole, Grilled Flatbread with Peaches and Arugula Pesto + Cherry Almond Cake

Here is another weekly meal plan bursting with meat free recipes. I have been experimenting with fruits in savoury dishes (more on that in the following weeks) and I love the “Grilled Flatbread with Peaches and Arugula Pesto” by Foodie Crush below. What a fabulous Summer lunch! Also, with the hot weather I have been […]

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Jamie Oliver Tax On Soft Drinks

Jamie Oliver To Impose Tax On Soft Drinks

From his school dinner initiatives to the brilliant Food Revolution, Jamie Oliver has always been a fervent advocate of food education and children’s health. He has now taken the unprecedented step of imposing his own sugar tax. The levy aims to raise public awareness about the danger of too much sugar as well as the global rise in diet-related disease, such […]

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