This smoothie is great for breakfast or as a snack.
I love this combination of flavours. This smoothie is great for breakfast or as a snack when you want to indulge in something sweet without reaching for a bar of chocolate.
Cardamom and ginger are great in the Winter to help prevent and relieve cold and flu symptoms. Also they both aid digestion.
Shelled hemp brings some added protein to this delicious smoothie.
This recipe makes 2 smoothies.
Apple & Pear Cardamom Ginger Smoothie [vegan] [gluten free]
- 1 pear
- 1 apple
- 250 ml almond milk
- seeds of 2 cardamom pods
- 1/2 thumb of ginger root
- 2 Tbsp shelled hemp
- Core the apple and pear. Cut into quarters.
- Put the fruits in a blender with all the other ingredients.
- Whizz until smooth.
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