Meat Free Meal Plan: Golden Quinoa Salad, Simple Beetroot Hummus  + Rhubarb Eton Mess

Meat Free Meal Plan: Golden Quinoa Salad, Simple Beetroot Hummus + Rhubarb Eton Mess

There are three new recipes on the blog for the week ahead: a Golden Quinoa Salad with Roasted Cauliflower, a Simple Beetroot Hummus and a Rhubarb Eton Mess (which is perfect for a Valentine’s treat).

If you are still looking for a Valentine’s gift make sure you visit our eco store By Nature which has an amazing selection of British seasonal flowers grown right here in Cornwall. In case you missed it we also have a brand new selection of BPA-Free lunch boxes suited to both adults and children. Click here for details.

Last month I was asked to take part in an e-cookbook published by Voucherbox. CookeryBox is a collection of 22 unique scrumptious low-cost recipes for savvy cooks. You can download it for free.

Have a great week!

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Monday 2

Tropical Breakfast Smoothie [vegan] by BBC Good Food

Tropical Breakfast Smoothie [vegan] by BBC Good Food

Pear and Celeriac Soup with Chives [vegan] by Tesco RealFood

Pear and Celeriac Soup with Chives [vegan] by Tesco RealFood

Golden Quinoa Salad with Roasted Cauliflower [vegetarian] [gluten free] by The Flexitarian

Golden Quinoa Salad with Roasted Cauliflower [vegetarian] [gluten free] by The Flexitarian

Monday 2

Vegan Banana Nut Muffins for Two by Minimalist Baker

Vegan Banana Nut Muffins for Two by Minimalist Baker

Rhubarb Eton Mess [vegan] [gluten free] by The Flexitarian

Rhubarb Eton Mess [vegan] [gluten free] by The Flexitarian

Sesame Sriracha Tofu [vegan] by Connoisseurus Veg

Sesame Sriracha Tofu [vegan] by Connoisseurus Veg

Monday 2

Pineapple Sriracha Breakfast Bowls [vegetarian] by Budget Bytes

Pineapple Sriracha Breakfast Bowls [vegetarian] by Budget Bytes

Jerusalem Artichoke, Walnut, Blood Orange & Rocket Salad [vegan] [gluten free] by The Flexitarian

Jerusalem Artichoke, Walnut, Blood Orange & Rocket Salad [vegan] [gluten free] by The Flexitarian

Baked Gnocchi with Tomatoes, Mushrooms & Kale [vegetarian] by Oh My Veggies

Baked Gnocchi with Tomatoes, Mushrooms & Kale [vegetarian] by Oh My Veggies

Monday 2

Glowing Green Smoothie Bowl [vegan] by Making Thyme For Health

Glowing Green Smoothie Bowl [vegan] by Making Thyme For Health

Warm Lentil Salad with Lemon Vanilla Vinaigrette [vegetarian] by Girl in The Little Red Kitchen

Warm Lentil Salad with Lemon Vanilla Vinaigrette [vegetarian] by Girl in The Little Red Kitchen

Ribolitta With Poached Eggs [vegetarian] by The Flexitarian

Ribolitta With Poached Eggs [vegetarian] by The Flexitarian

Monday 2

Chia Seed and Pomegranate Breakfast [vegetarian] via Whole Earth

Chia Seed and Pomegranate Breakfast [vegetarian] via Whole Earth

Simple Beetroot Hummus [vegan] by The Flexitarian

Simple Beetroot Hummus [vegan] by The Flexitarian

Quinoa Pilaf with Mushrooms, Sage + Feta Cheese [vegetarian] by The Clean Dish

Quinoa Pilaf with Mushrooms, Sage + Feta Cheese [vegetarian] by The Clean Dish

Monday 2

Vegan Banana Orange Nut Loaf by e Curry

Vegan Banana Orange Nut Loaf by e Curry

Crustless Mediterranean Cauliflower Rice Quiche [vegetarian] by The Flexitarian

Crustless Mediterranean Cauliflower Rice Quiche [vegetarian] by The Flexitarian

Vegan Butternut Black Bean Nachos by The Full Helping

Vegan Butternut Black Bean Nachos by The Full Helping

Monday 2

Cheesy Kale Breakfast Mini Frittatas [vegetarian] by The Flexitarian

Cheesy Kale Breakfast Mini Frittatas [vegetarian] by The Flexitarian

Golden Miso Roast Potato Salad [vegan] by Anna Jones

Golden Miso Roast Potato Salad [vegan] by Anna Jones

Orecchiette with Purple Sprouting Broccoli and Chili-Lemon Pangritata [flexitarian] by Food to Glow

Orecchiette with Purple Sprouting Broccoli and Chili-Lemon Pangritata [flexitarian] by Food to Glow

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