Meat Free Meal Plan: Curried Chickpea Sandwich, Sweet Chili Beetroot & Ricotta Filo Tarts + Vegan Chocolate Mocha Mousse

Meat Free Meal Plan: Curried Chickpea Sandwich, Sweet Chili Beetroot & Ricotta Filo Tarts + Vegan Chocolate Mocha Mousse

Meat Free Meal Plan: Curried Chickpea Sandwich, Sweet Chili Beetroot & Ricotta Filo Tarts + Vegan Chocolate Mocha Mousse

Ahead of the official start of Spring, here is a brand new meat free meal plan. I have three brand new recipes on the blog, a vegan Curried Chickpea Sandwich, a vegan Chocolate Mocha Mousse and some vegetarian Sweet Chili Beetroot & Ricotta Filo Tarts. This last recipe was created by the talented Dan Doherty from Duck and Waffle as part as the Love Beetroot campaign.

Curried Chickpea Sandwick Chocolate Mocha Mousse Leftover Recipes

The sandwich and the mousse are my latest Food Waste Duo recipes re-using the chickpea brine from lunch to make a scrumptious dessert.

In the spirit of reducing food waste, there is also a new competition to win 1 of 3 copies of My Zero Waste Kitchen by Kate Turner. I really love this book. It is filled with fun and practical ideas to reduce waste and save money. Did you know that, according to Love Food Hate Waste, most family households in the UK could save up to £60 a month just by saving food? That’s around £700 a year! Personally this is wasted money I would rather put towards a holiday …

Hope you have a fantastic week.

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Monday 2

Chia Matcha Overnight Breakfast Smoothie [vegan] by Cotter Crunch

Chia Matcha Overnight Breakfast Smoothie [vegan] by Cotter Crunch

Curried Chickpea Sandwich [vegan] by The Flexitarian

Curried Chickpea Sandwich [vegan] by The Flexitarian

Panera Broth Bowl with Lentils, Quinoa and Veggies [vegan] by Avocado Pesto

Panera Broth Bowl with Lentils, Quinoa and Veggies [vegan] by Avocado Pesto

Monday 2

Cabbage Carrot Apple Juice by Everyday Healthy Recipes

Cabbage Carrot Apple Juice by Everyday Healthy Recipes

Five Ingredient Simple Green Pasta Salad [flexitarian] via Pinch of Yum

Five Ingredient Simple Green Pasta Salad [flexitarian] via Pinch of Yum

Sweet Chili Bettroot & Ricotta Filo Tarts [vegetarian] by Dan Doherty for Love Beetroot

Sweet Chili Beetroot & Ricotta Filo Tarts [vegetarian] by Dan Doherty for Love Beetroot

Monday 2

Chocolate Quinoa Granola Bars [vegetarian] by My Fussy Eater

Chocolate Quinoa Granola Bars [vegetarian] by My Fussy Eater

Roasted Chickpea Kale Salad with Tahini Dressing [vegan] by Eat Yourself Skinny

Roasted Chickpea Kale Salad with Tahini Dressing [vegan] by Eat Yourself Skinny

Purple Sprouting Broccoli & Shiitake Rice Noodles [flexitarian] by The Flexitarian

Purple Sprouting Broccoli & Shiitake Rice Noodles [flexitarian] by The Flexitarian

Monday 2

Kiwi Banana Orange Vitamin C Protein Smoothie by The Flexitarian

Kiwi Banana Orange Vitamin C Protein Smoothie by The Flexitarian

Israeli Couscous with Pistachios, Apricots and Cranberries [vegetarian] by Foodie Crush

Israeli Couscous with Pistachios, Apricots and Cranberries [vegetarian] by Foodie Crush

Kuku Sabzi - Persian Herb Frittata [vegetarian] by Caroline's Cooking

Kuku Sabzi – Persian Herb Frittata [vegetarian] by Caroline’s Cooking

Monday 2

Cashew Cream Cheese with Chives by The Flexitarian

Cashew Cream Cheese with Chives by The Flexitarian

20 Minute Cauliflower Rice Stir Fry [vegan] by The Fitchen

20 Minute Cauliflower Rice Stir Fry [vegan] by The Fitchen

Thai Quinoa Meatballs [vegan] via Making Thyme for Health

Thai Quinoa Meatballs [vegan] via Making Thyme for Health

Monday 2

Coconut Cream Pie Overnight Oats [vegetarian] by Eat Drink Love

Coconut Cream Pie Overnight Oats [vegetarian] by Eat Drink Love

Chocolate Mocha Mousse [vegan] [gluten free] by The Flexitarian

Chocolate Mocha Mousse [vegan] [gluten free] by The Flexitarian

Tangy Lentil Sloppy Joes [vegan] by Vanilla and Bean

Tangy Lentil Sloppy Joes [vegan] by Vanilla and Bean

Monday 2

Spinach Scramble Egg Muffins [vegetarian] by A Spicy Perspective

Spinach Scramble Egg Muffins [vegetarian] by A Spicy Perspective

Rhubarb Risotto [vegetarian] by The Flexitarian

Rhubarb Risotto [vegetarian] by The Flexitarian

Avocado Egg Rolls with Sweet Chili Sauce [vegetarian] by Savory Tooth

Avocado Egg Rolls with Sweet Chili Sauce [vegetarian] by Savory Tooth

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