Meat Free Meal Plan: Fluffy Spinach Pancakes, One Pot Moroccan Lentils + Seven-Grain Spelt Bread

Meat Free Meal Plan: Fluffy Spinach Pancakes, One Pot Moroccan Lentils + Seven-Grain Spelt Bread

 

Meat Free Meal Plan: Fluffy Spinach Pancakes, One Pot Moroccan Lentils + Seven-Grain Spelt Bread

Here is my handpicked selection of vegetarian and vegan seasonal recipes for this week’s Meat Free Meal Plan.

This meat free Monday, I am making my vegetarian Fluffy Spinach Pancakes with Mint-Coriander Dressing for dinner. Always a hit with the kids. Also look out for the One Pot Moroccan Lentils + Quinoa [vegan] by Simply Quinoa, the Sweet Potato, Hummus and Cauliflower Buddha Bowl [vegan] by Tales of A Kitchen and the Seven-Grain Spelt Bread [vegan] by Food To Glow.

Have a great week and enjoy!

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Monday 2

Apple Cinnamon Oatmeal [vegan] by Spinach For Breakfast

Apple Cinnamon Oatmeal [vegan] by Spinach For Breakfast

Sweet Potato, Hummus and Cauliflower Buddha Bowl [vegan] by Tales of A Kitchen

Sweet Potato, Hummus and Cauliflower Buddha Bowl [vegan] by Tales of A Kitchen

Fluffy Spinach Pancakes with Mint-Coriander Dressing [vegetarian] [gluten free] by The Flexitarian

Fluffy Spinach Pancakes with Mint-Coriander Dressing [vegetarian] [gluten free] by The Flexitarian

Monday 2

Deep Green Smoothie [vegan] [gluten free] by The Flexitarian

Autumn Citrus Beetroot and Goat;s Cheese Salad [vegetarian] by Salted Mint

Autumn Citrus Beetroot and Goat’s Cheese Salad [vegetarian] by Salted Mint

One Pot Moroccan Lentils + Quinoa [vegan] by Simply Quinoa

One Pot Moroccan Lentils + Quinoa [vegan] by Simply Quinoa

Monday 2

Peanut Butter Banana Energy Bites [vegan] by Katalyst Health

Peanut Butter Banana Energy Bites [vegan] by Katalyst Health

Chilli, Broccoli and Pea Gnocchi Bake [vegetarian] via Vegetarian Living

Chilli, Broccoli and Pea Gnocchi Bake [vegetarian] via Vegetarian Living

One-Pot Split Pea Curry [vegan] [gluten free] by The Flexitarian

One-Pot Split Pea Curry [vegan] [gluten free] by The Flexitarian

Monday 2

Cardamom Pear Smoothie [vegan] by Blissful Basil

Cardamom Pear Smoothie [vegan] by Blissful Basil

Carrot and Parsnip Miso Soup [vegan] [gluten free] by The Flexitarian

Carrot and Parsnip Miso Soup [vegan] [gluten free] by The Flexitarian

Harissa Stewed Black-Eyed Peas with Okra and Collard Greens [vegan] by Vanilla and Bean

Harissa Stewed Black-Eyed Peas with Okra and Collard Greens [vegan] by Vanilla and Bean

Monday 2

Seven-Grain Spelt Bread [vegan] by Food To Glow

Seven-Grain Spelt Bread [vegan] by Food To Glow

Choc-Chip Macadamia Flapjacks [vegan] by The Veg Space

Choc-Chip Macadamia Flapjacks [vegan] by The Veg Space

Smoked Tofu Goulash [vegan] [gluten free] by The Flexitarian

Smoked Tofu Goulash [vegan] [gluten free] by The Flexitarian

Monday 2

Quince Jelly [vegan] by The Flexitarian

Quince Jelly [vegan] by The Flexitarian

Turmeric Couscous with Grilled Vegetables [vegan] by My Geek Kitchen

Turmeric Couscous with Grilled Vegetables [vegan] by My Geek Kitchen

Cacio e Pepe with Runner Beans [vegetarian] by BBC Good Food

Cacio e Pepe with Runner Beans [vegetarian] by BBC Good Food

Monday 2

Classic Fry Up With Halloumi Twist [vegetarian] via Sainsbury's Magazine

Classic Fry Up With Halloumi Twist [vegetarian] via Sainsbury’s MagazineSain

Maple-Glazed Parsnip, Chestnut and Feta Loaf [vegetarian] by Delicious Magazine

Maple-Glazed Parsnip, Chestnut and Feta Loaf [vegetarian] by Delicious Magazine

Pear & Fig Tart [vegan] by The Flexitarian

Pear & Fig Tart [vegan] by The Flexitarian

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