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Search results for "chia seeds"

Peach & Blackberry Overnight Oatmeal with Chia Seeds [vegan]© The Flexitarian - Annabelle Randles v8

Peach & Blackberry Overnight Oatmeal with Chia Seeds [vegan]

Overnight oatmeal makes a healthy breakfast packed with protein and soluble fibre. It is perfect in the Summer when it is too hot for porridge. You need to prepare it the night before so the oats soak properly. This is a no-cook, gluten-free, quick and versatile breakfast option, where you can pile on your favourite fruits. You […]

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Chia Seeds Porridge [vegan] by The Flexitarian

Chia Seeds Porridge [vegan]

Get a super healthy and nutritious start of the day with this vegan gluten-free chia seeds porridge. Adding chia seeds to porridge not only makes a more filling breakfast but also adds calcium, omega-3, protein and fibre (to name a few). Add your favourite sweetener (agave syrup, honey, maple syrup etc..)  and top it up with […]

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Rhubarb & Strawberry Chia Pudding [vegan] © The Flexitarian - Annabelle Randles

Rhubarb & Strawberry Chia Pudding [vegan] [gluten free]

This Rhubarb & Strawberry Chia Pudding is the perfect Summer vegan dessert but you can also eat for breakfast. Sweetened with maple syrup and the natural sugars of fruits, it is really fresh and light. The chia seeds need to rest in almond milk from 4 hours to overnight so make sure you plan ahead. […]

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Lemon & Chia Seed Muffins [vegan]

Lemon & Chia Seed Muffins [vegan]

Bursting with citrus flavours, these Lemon & Chia Seed Muffins are delicious for breakfast or snack and an alternative to lemon poppy muffins. The drizzle is optional but adds a nice touch. I created this recipe for my son who absolutely loves lemon cakes and desserts  (especially lemon drizzle). Every time I make a batch they disappear […]

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Strawberry & Raspberry Chia Jam [vegan] [low sugar] by The Flexitarian

Strawberry & Raspberry Chia Jam [vegan] [low sugar]

Strawberry and raspberry brought together in a deliciously juicy combo. Sweetened with coconut sugar and thickened with chia seeds, this recipe is low in sugar so you can enjoy it without guilt. Conventional jam uses up to a sugar/fruit weight ratio of 1:1. In this recipe that would equal to 300-400g of sugar. Instead, this […]

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Chocolate Orange Chia Pudding [vegan] © The Flexitarian - Annabelle Randles

Chocolate Orange Chia Pudding [vegan]

Chia pudding is one of my favourite treat. Smooth and silky, here is a guilt-free raw vegan dessert boosting with nutrients. This is truly a fuss free recipe where all you need is a blender. I prefer my chocolate desserts not too sweet and not too chocolatey. Feel free to adjust the quantities of dates (which […]

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Rhubarb Fool Chia Pudding [vegan] by The Flexitarian

Rhubarb Fool Chia Pudding [vegan]

I love this vegan rhubarb fool chia pudding. It makes a very healthy and refreshing dessert. Chia seeds boost a fantastic nutritional content (protein, iron, calcium, potassium, antioxidant, omega 3, omega 6 etc..) and are gluten-free. Chia pudding has a gelatinous texture that some people (including my husband!) find weird. Combined with rhubarb, chia pudding become […]

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Blueberry Porridge [vegan]

Blueberry Porridge [vegan]

This creamy blueberry porridge is flavoured with cinnamon and nutmeg and makes a scrumptious breakfast that you can enjoy with a variety of toppings. Here I have used almond butter, maple syrup, shelled hemp seeds and chopped almonds. This is a recipe that you can make at any time of the year as it uses […]

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Easy White Loaf Sliced 2020 © Annabelle Randles The Flexitarian Le Flexitarien

Easy White Loaf

This easy white loaf recipe requires no bread machine. Instead, this bread is baked in the oven in a round casserole or Dutch oven. It has a nice crusty top and is really soft inside. This is a versatile bread that you can serve for breakfast, lunch or dinner. I like to start preparing bread […]

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Banana & Kiwi Smoothie 2020 © Annabelle Randles | The Flexitarian

Banana & Kiwi Smoothie

Forget storebought, plastic packaged smoothies with this super tasty banana & kiwi smoothie. Quick and easy to make, you can drink it straight away or pour in a reusable bottle to enjoy on-the-go. Great for kids and adults alike, it is ideal for breakfast, as a mid-afternoon / mid-morning snack or as a post-workout rehydrating […]

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