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Meat Free Meal Plan: Hearty Lentil Soup, Beetroot Dip + Olive & Red Pepper Polenta Muffins

Meat Free Meal Plan: Hearty Lentil Soup, Beetroot Dip + Olive & Red Pepper Polenta Muffins

Clocks moving forward always put an extra spring in my step. I am always glad to have longer and lighter evenings which sort of leave me with a holiday feel. This week’s meal plan is a mix of comforting recipes, such as my Hearty Lentil Soup or the Coconut Black Lentil Curry (Vegan Dal Makhani) by The Endless Meal, […]

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Meat Free Meal Plan: Curried Chickpea Sandwich, Sweet Chili Beetroot & Ricotta Filo Tarts + Vegan Chocolate Mocha Mousse

Meat Free Meal Plan: Curried Chickpea Sandwich, Sweet Chili Beetroot & Ricotta Filo Tarts + Vegan Chocolate Mocha Mousse

Ahead of the official start of Spring, here is a brand new meat free meal plan. I have three brand new recipes on the blog, a vegan Curried Chickpea Sandwich, a vegan Chocolate Mocha Mousse and some vegetarian Sweet Chili Beetroot & Ricotta Filo Tarts. This last recipe was created by the talented Dan Doherty […]

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Meat Free Meal Plan: Low Carb Asian Sweet Potato Noodles, Leek, Apple, Stilton & Walnut Quiche + Green and Glowing Smoothie

Meat Free Meal Plan: Low Carb Asian Sweet Potato Noodles, Leek, Apple, Stilton & Walnut Quiche + Green and Glowing Smoothie

Here is another week of delicious meat free inspiration. For the past 2 weeks I have been trying out this Panasonic Combination Microwave. I quickly realised that microwave technology had moved on since we last had one over ten years ago. This baby can also steam, grill, bake or even multi-task with any of these functions. I found the […]

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Meat Free Meal Plan: Leek With Feta “Börek” Pie, Rigatoni Cauliflower Bake + Tropical Green Smoothie Bowl

Meat Free Meal Plan: Leek With Feta “Börek” Pie, Rigatoni Cauliflower Bake + Tropical Green Smoothie Bowl

The highlight of my week was a visit to Cactus Kitchen, Michel Roux Jr Cookery School. There I got to visit the amazing set of Saturday Kitchen Live before a cooking session with Dan Doherty from Duck and Waffle. It was all about beetroot that day. Check out my Facebook page where you can see a video of […]

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Meat Free Meal Plan: Easy Cauliflower & Kale Korma, Multivitamin Juice + Lemon & Chia Seed Muffins

Meat Free Meal Plan: Easy Cauliflower & Kale Korma, Multivitamin Juice + Lemon & Chia Seed Muffins

Here is a brand new selection of meat free dishes  for the week ahead. My latest recipes include an Easy Cauliflower & Kale Korma [vegan], some scrumptious Lemon & Chia Seed Muffins [vegan], and an energising Multivitamin Juice. Don’t forget that Tuesday is Pancake Day, the perfect excuse to make my vegan Orange & Mango Blender Pancakes With Toasted […]

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Meat Free Meal Plan: Thai Carrot Cauliflower Rice Salad, Spicy Chickpea Shakshuka + Matcha Chia Oat Pudding

Meat Free Meal Plan: Thai Carrot Cauliflower Rice Salad, Spicy Chickpea Shakshuka + Matcha Chia Oat Pudding

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Meat Free Meal Plan: Golden Quinoa Salad, Simple Beetroot Hummus  + Rhubarb Eton Mess

Meat Free Meal Plan: Golden Quinoa Salad, Simple Beetroot Hummus + Rhubarb Eton Mess

There are three new recipes on the blog for the week ahead: a Golden Quinoa Salad with Roasted Cauliflower, a Simple Beetroot Hummus and a Rhubarb Eton Mess (which is perfect for a Valentine’s treat). If you are still looking for a Valentine’s gift make sure you visit our eco store By Nature which has […]

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Meat Free Meal Plan: Miso Barley Soup, Cleansing Purple Juice + Recovery Protein Bowl

Meat Free Meal Plan: Miso Barley Soup, Cleansing Purple Juice + Recovery Protein Bowl

  I have got two exciting news. First, I am chuffed to be a new regular contributor to The 5K Runner, a blog about “Triathlon, Duathlon, Training & Tech”. Whether you are a light runner or a seasoned triathlete, this is a great source for tips on how to improve your training and read about […]

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Meat Free Meal Plan: Organic Butternut & Cabbage Curry, Chocolate & Hazelnut Spelt Granola + Organic Beetroot Cake

Meat Free Meal Plan: Organic Butternut & Cabbage Curry, Chocolate & Hazelnut Spelt Granola + Organic Beetroot Cake

So here we are, the last few days of Veganuary. I really enjoyed the experience but somehow found it hard to stick to a true vegan diet especially when dining out. I am glad I took part, but it is back to a flexitarian diet for me.  These days my food is probably about 80% […]

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Meat Free Meal Plan: BBQ Cauliflower & Chickpea Tacos, Thai Red Tofu and Sweet Potato Curry + Orange Mango Turmeric Smoothie

Meat Free Meal Plan: BBQ Cauliflower & Chickpea Tacos, Thai Red Tofu and Sweet Potato Curry + Orange Mango Turmeric Smoothie

Week 3 of Veganuary! How are you doing? Here are more recipes inspiration for you. Best for comfort food this week are the Tofu and Brown Rice Noodles in Hoisin Sauce by Vegan Richa, the BBQ Cauliflower & Chickpea Tacos with a Creamy Lime Slaw by She Likes Food and the Easy BBQ Crock Pot Lentil Chili […]

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