What To Eat Now
Welcome to The Flexitarian
Less Meat, More Plants.. Go meat-free any day of the week by adopting a flexitarian diet.
Whether you have just decided to eat less meat or are already a committed flexitarian, vegetarian or vegan you will find a lot of useful information on my website as we explore flexitarianism through the health, ethics and environmental issues linked to meat consumption.
Browse my vegan and vegetarian recipes for inspiration and embrace a plant-based lifestyle.
Browse my selection of delicious vegan and vegetarian recipes
Includes: Breakfast, Lunch, Dinner, Snack & Dessert dishes.
Latest Articles & Reviews
1. Biona Oat Milk With many dairy-free milk alternatives available in Tetra Pak’s packaging which, depending on where you live, can be tricky to recycle, Biona has launched an organic…
As more and more people embrace flexitarianism and seek out plant-based alternative, Asda is launching ‘Veelicious’ a vegan butcher counter in its Watford store. This new concept will be trialled…
Wagamama is launching a new 2021 Veganuary menu on January 5th with plant-based versions of some of its cult favourite dishes: Chilli Squid, Sticky Ribs, Firecracker Curry and Grilled Duck…
Will this be the biggest Veganuary ever? That is certainly what the organisers of the 31-day vegan challenge are hoping for. As many more people have experimented with plant-based diets…
As I am just getting back into my exercise routine, this Myvegan Sports Bundle could not have arrived at a better time. After injuring my ankle (yet again) at the…
If you are ready to get into the Christmas spirit, I have the perfect gift for you! Here is your chance to win this fantastic Planet Organic Vegan Chocolate Lover…
1. Microplane Premium Classic Zester This classic Microplane ultra-sharp zester is a kitchen essential, which comes in really handy, especially at this time of the year with all that…
Who can resist brownies? Certainly not me! Being something of a purist, I have always preferred plain chocolate brownies, maybe with a few nuts. Since receiving a selection box from…
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What is the Flexitarian Diet?
The flexitarian diet is a plant-based diet with the occasional addition of meat.
Flexitarians are also known as flexible vegetarians, casual vegetarians or vegivores. Quite simply there are no rules. Some will have a meat-free meal once a week while others will only eat meat and other animal products such as fish or dairy on rare occasions.
The flexitarian diet is increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. A semi-vegetarian diet often feels less daunting to embrace, allowing flexibility to adapt to individual lifestyle, social life or health conditions.
Surprisingly the adepts of flexitarianism are not only people who want to reduce their meat consumption but also vegetarians or vegans who decide to reintroduce meat into their diet. Find out more
The Flexitarian Pantry
Is your pantry ready to embrace your new flexitarian lifestyle?
The secret to any diet change is not to be caught short otherwise you can quickly revert to old ways. The flexitarian diet is no different.
Stock up your fridge and pantry with all the ingredients you need. Having different kinds of ingredients available will surely inspire you to try new meat-free recipes and switch to a more plant-based diet. Find out more