avocado hummus

Avocado Hummus [vegan]

Hummus meet guacamole! High in protein, this vegan dip brings some sunshine on your plate with a lovely blend of mint and lime flavours.

Even more reasons to indulge is the nutritional content of this recipe. Avocados are very healthy providing an excellent source of unsaturated fats, antioxidants, proteins as well as vitamin C. Chickpeas are high in proteins, fibre, calcium, magnesium and iron.

This dip is perfect for kids with nut/seeds allergies as it contains no tahini.

This is a beautiful dip to eat in a wrap, pitta bread or crackers. I have added mint but coriander works just as well.

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