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How Much Meat Should We Eat

How Much Meat Should We Eat?

How much meat should we eat? If you believe some of the runaway headlines from yesterday, the answer is simply “as much as you like”. This was after a new Canadian study published this week in Annals of Internal Medicine, suggested that we should not follow nutritional guidelines on red meat and processed meat as […]

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WHO Links Processed Meat and Red Meat To Cancer

WHO Links Processed Meat and Red Meat To Cancer

The International Agency for Research on Cancer (IARC), the cancer agency of the World Health Organization, announced yesterday that eating red meat and processed meat does increase your chances of getting cancer. The research had been hinting that way for many years so the news does not really come as a surprise. The only difference now […]

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