Courgettes are a very versatile vegetable, yet until a few years ago I would only eat them cooked. Little did I know that a raw courgette salad was to become one of my staple Summer lunches. There is currently a glut of courgettes in the allotment next door, so much so that one of the […]
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WIN A Vegetarian Recipe Box from Riverford
Finding the latest limited edition recipe box from Riverford on our doorstep last Friday really made my day. This brand new vegetarian box is in collaboration with Delicious Magazine and the recipes have been chosen by its food editor, the brilliant Rebecca Woollard. After a busy week, I was glad to leave the meal planning to someone else! Riverford’s […]
28 Recipes to Use Leftover Pasta
Transform your leftover pasta into a whole new meal with the inspiring recipes below. Pair spaghetti, rigatoni, macaroni, noodles etc.. with other ingredients that might be lurking in your fridge and you will have a delicious salad, frittata, bake, stir-fry etc.. If all else fail, you can simply fry up your leftover pasta with some […]
18 Classic Dishes Gone Meat Free
People sometimes cringe at the idea of their favourite meat dish made vegetarian or vegan. Yet meat free recipes often make delicious alternatives. Ingredients such as mushrooms and aubergines have a “meaty” structure while lentils, tofu and chickpeas contribute healthy proteins. So can a meat free dish be as good as its classic meaty version? My answer […]
10 Delicious Recipes With Purple Sprouting Broccoli
Tender and delicious, purple sprouting broccoli is a true early Spring gem. Its dazzling deep green and purple tones look stunning. Originally from the Mediterranean region, it has been grown in the UK for some time now and in season from February to April. Purple sprouting broccoli makes a perfect side dish as well as a tasty addition to pasta, risotto, […]
In Season – 50 Butternut Squash Recipes
Butternut squash is so versatile it accommodates soups, salads, pasta, tarts, curries, chillis and even desserts. Its sweet nutty taste pairs wonderfully with cheese, mushrooms, kale, spinach, fruits, sage & rosemary. With a gorgeous orange flesh naturally rich in beta carotene, vitamin Bs, potassium and fibre, butternut squash is an essential Winter vegetable. Because of […]
45 Healthy & Meat-Free Kids’ Lunch Box Recipes
Why not give your kids’ lunch box a meat-free makeover this back to school season? With a bit of planning you can cut the junk out, move beyond ham & cheese sandwiches and give your child a protein packed and healthy veggie school lunch once or twice a week. Below I have rounded up some […]
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![Watermelon Salad with Cucumber & Feta [vegetarian] © 2019 - The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2019/07/Watermelon-Salad-with-Cucumber-Feta-vegetarian-©-2019-The-Flexitarian-v8-85x100.jpg)
Watermelon Salad with Cucumber & Feta [vegetarian] [gluten free]
Quick and easy, this watermelon salad with cucumber and feta...
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Vegan Carrot Muffins
Loaded with vegetables and fruits these vegan carrot muffins are...
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