Tag Archives | Eat Less Meat

Eating Better Campaign: For A Fair, Green, Healthy Future

Published on September 4, 2013 | in Why Go Flexitarian? By theflexitarian |

Eating Better Campaign: For A Fair, Green, Healthy Future is a new non-profit alliance to demonstrate that eating ‘less and better’ meat is fairer, greener and healthier for people and the planet. It was launched on 1st July 2013 and is supported by a wide range of organisations. The Flexitarian catches up with the people […]

Harvard Says Reducing Red Meat Consumption can Extend Life by 20%

Published on July 23, 2013 | in Health & Nutrition By theflexitarian |

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According to Harvard Medical School, cutting out or reducing red meat consumption can help prolong your life by up to 20%. The study, published in the Archives of Internal Medicine, looked at 84,000 women and 38,000 men’s diets in order to determine if it was really beneficial to consume a big juicy steak several times […]

Meet the Meat Free Butcher

Published on July 10, 2013 | in Why Go Flexitarian? By theflexitarian |

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Meet Jaap Korteweg. He is a different kind of butcher: a vegetarian butcher. The counters of his butchershop are filled with delicious meat free products that taste like meat, feel like meat, look like meat. Quite an oxymoron, yet the Vegetarian Butcher’s meat free products appeal to a growing number of people who are trying […]

Eat Less Meat By Making Meat The New Side Dish

Published on June 19, 2013 | in Beginners' Guides By theflexitarian |

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A flexitarian lifestyle is about eating less meat. By this I mean not only eating meat less often but also eating it in smaller quantities. There would be not much point in forgoing meat during the week and gorging on it at the weekend. When I’m talking about the flexitarian diet, I often hear that […]

Eat Less Meat | Tips for Living Your Best Life

Published on May 22, 2013 | in Cooking With Less Meat By theflexitarian |

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What can you do to help the environment, help animals, save money, and improve your health? The solution is simple: Eat less meat. I am not here to convert you to a vegetarian diet, but want you to realize how much of an effect you can have by trying it for a short time or […]

Eat Less Meat in 8 Easy Steps

Published on May 10, 2013 | in Beginners' Guides, Cooking With Less Meat By theflexitarian |

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So you have decided to become a flexitarian (aka a Flexible Vegetarian) and shake up your diet and eat less meat. That’s great. This will benefit both your health and the environment. If you feel a bit daunted at the prospect of venturing into uncharted territory why not look at our 8 easy steps to […]