Tag Archives | Eatwell Guide

The New Eatwell Guide - More Plants!

The New Eatwell Guide – More Plants!

The new dietary advice from Public Health England (PHE) has just been released. The “Eatwell Guide” replaces the “Eatwell Plate” and includes updated dietary recommendations amongst 5 food groups for a healthy and balanced diet.   THE OLD VERSION THE NEW VERSION The first obvious change is the purple section which now includes only oils & […]

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