Cauliflower might be a humble vegetable, yet it is full of delicious surprises such as cauliflower rice. Easy, healthy and gluten free, cauliflower rice makes a tasty and low carb alternative to rice, couscous or other grains. It is made by simply grating cauliflower florets or pulsing them in a food processor. Some people like […]
Tag Archives | In Sonnet’s Kitchen

13 Superfoods To Power Up Your Smoothies
Smoothies are a quick and easy way to get some of your five a day. Nutritious, you can have them for breakfast, post workout or as a snack. They are popular with children tasting even better if you get them to mix their favourite fruits and vegetables! It works much cheaper to make you own smoothie at home […]

In Season – 50 Butternut Squash Recipes
Butternut squash is so versatile it accommodates soups, salads, pasta, tarts, curries, chillis and even desserts. Its sweet nutty taste pairs wonderfully with cheese, mushrooms, kale, spinach, fruits, sage & rosemary. With a gorgeous orange flesh naturally rich in beta carotene, vitamin Bs, potassium and fibre, butternut squash is an essential Winter vegetable. Because of […]
Latest Recipes
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Hasselback Butternut with Mushrooms [vegan] [gluten free]
Bright and colourful this hasselback butternut is served with mushrooms...
Recipe by theflexitarian | -
Cashew Parmesan [vegan]
This vegan cashew parmesan is brilliant on pasta, pizza, rice,...
Recipe by theflexitarian | -
Thai Red Lentil Soup [vegan]
This Thai Red Lentil Soup makes a warming and comforting...
Recipe by theflexitarian | -
Golden Rice with Kale and Harissa Chickpeas [vegan]
Cooked in creamy coconut milk, this Golden Rice with Kale...
Recipe by theflexitarian |