Tag Archives | In Sonnet’s Kitchen

In Season: Cauliflower Rice in 13 Delicious Recipes

In Season: Cauliflower Rice in 13 Delicious Recipes

Cauliflower might be a humble vegetable, yet it is full of delicious surprises such as cauliflower rice. Easy, healthy and gluten free, cauliflower rice makes a tasty and low carb alternative to rice, couscous or other grains. It is made by simply grating cauliflower florets or pulsing them in a food processor. Some people like […]

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13 Superfoods To Power Up Your Smoothies

13 Superfoods To Power Up Your Smoothies

Smoothies are a quick and easy way to get some of your five a day. Nutritious, you can have them for breakfast, post workout or as a snack. They are popular with children tasting even better if you get them to mix their favourite fruits and vegetables! It works much cheaper to make you own smoothie at home […]

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50 Recipes for Butternut Squash

In Season – 50 Butternut Squash Recipes

Butternut squash is so versatile it accommodates soups, salads, pasta, tarts, curries, chillis and even desserts. Its sweet nutty taste pairs wonderfully with cheese, mushrooms, kale, spinach, fruits, sage & rosemary. With a gorgeous orange flesh naturally rich in beta carotene, vitamin Bs, potassium and fibre, butternut squash is an essential Winter vegetable. Because of […]

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