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7 Easy Ways To Add Vegetarian Protein To Your Breakfast

7 Easy Ways To Add Vegetarian Protein To Your Breakfast

A typical breakfast made of juice, cereal, toast and milk is high in carbohydrates and not the best balanced way to start the day. Adding protein to your breakfast is beneficial to both adults and children whether you follow a vegetarian, vegan, flexitarian or omnivore diet. Eating more lean protein in the morning helps regulate […]

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40 recipes to use overripe bananas

40 Recipes To Use Overripe Bananas

Overripe bananas make the perfect ingredient for vegan cakes as they bind the batter so well you do not have to use eggs. You’ll find more ideas for baking with egg substitutes here. They are not only more flavoursome but are also easier to digest than unripe bananas as the high starch content changes to sugar during […]

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