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7 Easy Ways To Add Vegetarian Protein To Your Breakfast

7 Easy Ways To Add Vegetarian Protein To Your Breakfast

A typical breakfast made of juice, cereal, toast and milk is high in carbohydrates and not the best balanced way to start the day. Adding protein to your breakfast is beneficial to both adults and children whether you follow a vegetarian, vegan, flexitarian or omnivore diet. Eating more lean protein in the morning helps regulate […]

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