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Cannellini Dip Two Ways: Plain & Roasted Pepper

A quick, creamy cannellini bean dip made two ways (plain or with smoky roasted pepper) ready in under 5 minutes and perfect for snacking or sharing.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, Low Fat Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 5 minutes
Total Time 5 minutes
Course Dips & Spreads
Cuisine Italian
Servings 6 servings
Calories 72 kcal

Equipment

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 400 g can cannellini beans rinsed and drained
  • 1 Tbsp extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • ¼ to ½ tsp lemon zest
  • 1 garlic clove grated
  • salt & pepper to taste
  • water
  • 50 g roasted pepper

TOPPINGS (optional)

  • fresh basil leaves
  • extra-virgin olive oil

Instructions
 

  • Place the cannellini beans, olive oil, lemon juice, lemon zest and garlic in the bowl of a food processor. (Add roasted peppers to the bowl if you are making the roasted pepper dip).
    400 g can cannellini beans, 1 Tbsp extra-virgin olive oil, 1 Tbsp fresh lemon juice, ¼ to ½ tsp lemon zest, 1 garlic clove, 50 g roasted pepper
  • Pulse and whizz until smooth.

IF YOU ARE MAKING THE PLAIN DIP

  • Add a little water if needed and season to taste with salt and pepper.
    water, salt & pepper
  • Serve with chopped basil leaves and olive oil on top.
    fresh basil leaves, extra-virgin olive oil

IF YOU ARE MAKING THE ROASTED PEPPER DIP

  • Season to taste with salt and pepper. Serve with olive oil on top.

Nutrition

Serving: 1servingCalories: 72kcalCarbohydrates: 11gProtein: 4gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gSodium: 258mgPotassium: 17mgFiber: 3gSugar: 0.1gVitamin A: 44IUVitamin C: 5mgCalcium: 45mgIron: 2mg

Find this recipe online:

Cannellini Dip Two Ways: Plain & Roasted Pepper

https://theflexitarian.co.uk/recipe-items/cannellini-dip-two-ways-plain-roasted-pepper/