Make the best of summer vegetables with this vegan Georgian Ajapsandali recipe from Hello Fresh. This is a really tasty traditional stew made with a lot of herbs and garlic and served here with some nutty bulgur wheat for extra texture.
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Ingredients
2medium aubergines
2red onion
2red pepper
2green pepper
4vine tomatoes
2shallots
4garlic cloves
1green chilli
2tspsugar
2Tbsptomato puree
200gbulgur wheat
2tspvegetable stock powder
20gbunch of basil
20gbunch of coriander
20gbunch of flat leaf parsley
50gwalnuts
salt & pepper
olive oil
Instructions
Preheat oven to 200C/fan 180C/gas 6. Trim the aubergine then halve lengthways. Chop each half into four long strips then chop widthways into 2cm [0.8 inches] pieces. Pop on a baking tray, drizzle with oil and season with salt and pepper. Toss to coat then spread out in one layer and roast on the top shelf of your oven until soft and golden, 15-20 mins.
2 medium aubergines
Halve, peel and finely slice the shallot. and the red onion. Peel and grate the garlic (or use a garlic press). Halve the peppers and discard the cores and seeds. Chop into roughly 2cm [0.8 inches] pieces. Chop the vine tomato into roughly 2cm [0.8 inches] pieces. Halve the chilli lengthways, remove the seeds then finely chop.
2 red onion, 2 red pepper, 2 green pepper, 4 vine tomatoes, 2 shallots, 4 garlic cloves, 1 green chilli
Heat a drizzle of oil in a large saucepan on medium heat and add the shallot. Cook, stirring, until softened, 2-3 mins, then stir in the tomato purée and bulgur wheat. Add half the stock powder and 250ml of water [8.45 fl oz / US 1 cup] for the bulgur, stir and bring to the boil. Pop a lid on the pan and remove from the heat. Leave to the side for 12-15 mins or until ready to serve.
2 Tbsp tomato puree, olive oil, 200 g bulgur wheat
Meanwhile, heat a drizzle of oil in a large frying pan on medium heat. When hot, add the onion and a pinch of salt and cook, stirring occasionally, until soft , 3-4 mins. Stir in the garlic, peppers and a pinch of chilli (go easy on the chilli - you can add more later!) and cook for another minute.
Next, stir in the tomato, 150ml of water [2/3 cup], remaining stock powder and sugar. Pop a lid on the pan and lower the heat to medium-low. Leave to simmer until thick and tomatoey with the peppers just soft, 5-6 mins. TIP: The stew should have some texture to it; we don't want mush!
2 tsp sugar
Roughly chop the basil, parsley and coriander (stalks and all). Roughly chop the walnuts. Stir the walnuts and half the herbs through the bulgur. Season to taste with salt and pepper if needed. Stir the roasted aubergine and remaining herbs through the stew. Season to taste with salt and pepper. Ajapsandali done! Serve the bulgur in bowls topped with the Ajapsandali - finish with a sprinkling of chilli if liked. Enjoy!
20 g bunch of basil, 20 g bunch of coriander , 20 g bunch of flat leaf parsley, 50 g walnuts , salt & pepper