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Marinated Courgette Salad with Capers & Olives [vegan] by The Flexitarian

Marinated Courgette Salad with Capers & Olives [vegan]

Simple and delicious this vegan Marinated Courgette Salad with Capers & Olives is bursting with flavours.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Nut-Free Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Quick & Easy, Salads
Cuisine French
Servings 2 servings
Calories 159 kcal

Equipment

vegetable peeler or mandoline

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
  

  • 2 medium courgettes
  • 2 Tbsp extra virgin olive oil
  • juice of 1/2 lemon
  • small handful of pitted kalamata olives
  • small handful of capers or caper berries
  • few basil leaves
  • salt & pepper

Instructions
 

  • Slice the courgettes into long thin ribbons. You can use a vegetable peeler or mandoline.
    2 medium courgettes
  • Place courgette strips in a shallow dish. Toss in olive oil and lemon juice. Leave to rest for 10-15 minutes.
    2 Tbsp extra virgin olive oil, juice of 1/2 lemon
  • Cut olives in half. Scatter over courgettes. Add caper or caper berries on top followed by basil leaves.
    small handful of pitted kalamata olives, small handful of capers or caper berries, few basil leaves
  • Season to taste with salt & pepper.
    salt & pepper

Nutrition

Serving: 1servingCalories: 159kcalCarbohydrates: 6gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 16mgPotassium: 512mgFiber: 2gSugar: 5gVitamin A: 392IUVitamin C: 35mgCalcium: 32mgIron: 1mg

Find this recipe online:

Marinated Courgette Salad with Capers & Olives [vegan]

https://theflexitarian.co.uk/recipe-items/marinated-courgette-salad-capers-olives-vegan/