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Miso Pasta With Spring Vegetables

This miso pasta combines umami-rich Japanese miso paste with the simplicity of Italian pasta. Satisfying and delicious, this dish is perfect for a quick and easy dinner or lunch.
5 from 1 vote
DieTARY CHOICEEgg-Free Recipes, Nut-Free Recipes, Vegetarian Recipes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Pasta & Noodles, Quick & Easy, Quick Weeknight Dinners
Cuisine Italian, Japanese
Servings 4 servings
Calories 575 kcal

Equipment

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 290 g dry pasta
  • 1 tsp salt
  • 150 g asparagus, cut into 5-cm (2-inch) chunks
  • 140 g frozen peas
  • 90 g butter
  • 3 Tbsp white miso
  • 400 g can borlotti beans, rinsed and drained

TO SERVE

  • Chopped parsley
  • Grated cheese of choice (parmesan cheese, vegan cheese, or nutritional yeast)

Instructions
 

  • Heat a large pan filled with water over medium-high heat.
  • When boiling, salt the water.
    1 tsp salt
  • Add the pasta and cook according to the packet instructions.
    290 g dry pasta
  • When the pasta has 5 minutes left to cook, add the asparagus and peas.
    150 g asparagus, cut into 5-cm (2-inch) chunks, 140 g frozen peas
  • Cook until the vegetables are done and the pasta is al dente.
  • Drain the pasta, reserving 300ml (US 1 ¼ cup) of the cooking liquid. Set aside.
  • Melt the butter over medium-high heat in a large pan.
    90 g butter
  • Whisk in the miso, followed by the reserved cooking liquid. Whisk vigorously for a minute or so until the sauce is completely blended and starts to thicken slightly.
    3 Tbsp white miso
  • Add the drained pasta and vegetables, followed by the beans to the pan.
    400 g can borlotti beans, rinsed and drained
  • Toss in the miso sauce until everything is well combined.
  • Serve straight away topped with chopped parsley and your grated cheese of choice.
    Chopped parsley, Grated cheese of choice (parmesan cheese, vegan cheese, or nutritional yeast)

Nutrition

Serving: 1servingCalories: 575kcalCarbohydrates: 79gProtein: 20gFat: 21gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 48mgSodium: 1556mgPotassium: 616mgFiber: 12gSugar: 5gVitamin A: 1125IUVitamin C: 17mgCalcium: 80mgIron: 4mg

Find this recipe online:

Miso Pasta With Spring Vegetables

https://theflexitarian.co.uk/recipe-items/miso-pasta-with-spring-vegetables/