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Christmas Energy Balls [vegan] [gluten free] by The Flexitarian

Christmas Energy Balls [vegan] [gluten free]

Flavoured with ground mixed spice, these Christmas energy balls have a lovely holiday taste.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Christmas Recipes, Snacks
Cuisine English
Servings 14 energy balls
Calories 74 kcal

Equipment

  • Blender

Ingredients
 
 

  • 250 g pitted dates
  • 3 Tbsp Quaker Oats 100% Wholegrain Gluten Free Rolled Oats + extra for rolling the energy balls in
  • 2 Tbsp melted coconut oil
  • 1 handful of dried cranberries
  • 1 handful of goji berries
  • 2 small handfuls of almonds
  • 3/4 tsp ground mixed spices

Instructions
 

  • Put all the ingredients in a blender. Whizz everything to a paste.
  • Scatter extra oats on a plate.
  • When ready to roll the energy bites, spoon 2 teaspoons of the mixture. Using your hands, form medium size balls. Roll in the oats.
  • This recipe makes around 14 energy bites. Store them in the fridge in an airtight container.

Nutrition

Calories: 74kcalCarbohydrates: 14gProtein: 1gFat: 2gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 123mgFiber: 2gSugar: 11gVitamin A: 2IUVitamin C: 1mgCalcium: 8mgIron: 1mg
Keyword christmas, energy bite
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