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Deep Green Smoothie [vegan] [gluten free] by The Flexitarian

Deep Green Smoothie [vegan] [gluten free]

Light and delicious green smoothie made with spinach power and fruity passion fruit.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Nut-Free Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Breakfast, Smoothies
Cuisine American
Servings 1 person
Calories 397 kcal

Equipment

  • Blender

Ingredients
 
 

  • 2 passion fruits
  • 2 handfuls spinach
  • 1 banana
  • 4 dates
  • 250 ml coconut water

Instructions
 

  • Put all the ingredients in a blender and whizz until smooth.

Nutrition

Serving: 250mlCalories: 397kcalCarbohydrates: 97gProtein: 8gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 313mgPotassium: 1834mgFiber: 26gSugar: 58gVitamin A: 2428IUVitamin C: 68mgCalcium: 99mgIron: 4mg
Keyword Smoothie
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