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Watermelon Salad with Cucumber & Feta [vegetarian] - The Flexitarian

Watermelon Salad with Feta

Quick and easy, this watermelon salad with feta and cucumber makes the perfect refreshing summer dish. You can serve it on its own or as a side dish (thinking summer BBQ here!).
5 from 1 vote
DieTARY CHOICEEgg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Low Fat Recipes, Raw Recipes, Soya-Free Recipes, Vegetarian Recipes
Prep Time 10 minutes
Total Time 10 minutes
Course Quick & Easy, Salads, Vegetarian & Vegan Starters
Cuisine Mediterranean
Servings 4 servings
Calories 216 kcal

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 400 g watermelon flesh
  • 200 g cucumber
  • 1/2 red onion
  • 2 Tbsp finely chopped basil leaves
  • 2 Tbsp finely chopped mint leaves
  • 100 g feta
  • 1 handful of almonds or walnuts

LIME VINAIGRETTE

  • 3 Tbsp lime juice
  • 3 Tbsp extra virgin olive oil
  • ½ to ¾ Tbsp honey or agave syrup

Instructions
 

  • Cut the watermelon flesh into squares or into small balls (using a melon baller).
    400 g watermelon flesh
  • Cut cucumber into thin slices. Halve the slices.
    200 g cucumber
  • Cut red onion into thin slices. Chop basil and mint leaves.
    1/2 red onion, 2 Tbsp finely chopped basil leaves, 2 Tbsp finely chopped mint leaves
  • Mix all the ingredients above in a salad bowl or in a serving dish. Add crumbled feta and chopped almonds on top.
    100 g feta , 1 handful of almonds or walnuts

MAKE THE VINAIGRETTE:

  • Mix lime juice and olive oil together. Sweeten to taste with honey or agave syrup.
    3 Tbsp lime juice, 3 Tbsp extra virgin olive oil, ½ to ¾ Tbsp honey or agave syrup
  • Drizzle vinaigrette on top of salad or serve on the side when serving.

Nutrition

Serving: 1servingCalories: 216kcalCarbohydrates: 14gProtein: 5gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 22mgSodium: 289mgPotassium: 248mgFiber: 1gSugar: 9gVitamin A: 878IUVitamin C: 16mgCalcium: 151mgIron: 1mg

Find this recipe online:

Watermelon Salad with Feta

https://theflexitarian.co.uk/recipe-items/watermelon-salad-with-feta/