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–+ servings
5 min Date Caramel [vegan] by The Flexitarian © Annabelle Randles - Le Flexitarien

5-mins Date Caramel [vegan]

This vegan date caramel sauce is so versatile and easy to make. Silky and delicious, it is perfect for dipping in fruits or spreading on pancakes.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, Low Fat Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 5 minutes
Total Time 5 minutes
Course Dips & Spreads, Quick & Easy, Sauces & Condiments
Cuisine French
Servings 1 small jar
Calories 62 kcal

Equipment

Blender

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 175 g pitted moist dates (Medjool are best but others work too)
  • 125 ml dairy-free milk (see intro for tips)
  • ½ tsp vanilla extract
  • ½ tsp Himalayan salt (or regular salt)

Instructions
 

  • Place dates in a blender with milk. Whizz until smooth. Mix in vanilla extract and salt. Whizz again.
    175 g pitted moist dates (Medjool are best but others work too), 125 ml dairy-free milk (see intro for tips), ½ tsp vanilla extract, ½ tsp Himalayan salt (or regular salt)
  • Transfer to an airtight container and store in the fridge.

Nutrition

Serving: 0.25jarCalories: 62kcalCarbohydrates: 5gProtein: 4gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1242mgPotassium: 179mgFiber: 1gSugar: 3gVitamin A: 490IUVitamin C: 9mgCalcium: 176mgIron: 1mg

Find this recipe online:

5-mins Date Caramel [vegan]

https://theflexitarian.co.uk/recipe-items/5-mins-date-caramel-vegan/