5-mins Date Caramel [vegan]

This vegan date caramel sauce is so versatile and easy to make. Silky and delicious, it is perfect for dipping in fruits or spreading on pancakes.

This vegan date caramel sauce is so versatile and easy to make. Silky and delicious, it is perfect for dipping in fruits or spreading on pancakes.

You can use any kind of dairy-free milk, keeping in mind that the ones with stronger flavours such as almond might alter the taste of this date caramel. Personally, I prefer to use a more neutral dairy alternative such as oat milk.

Make sure the dates you are using are moist. If they are too dry make sure you soak them in warm water first to soften them.

When done, store this date caramel sauce in an airtight container in the fridge.

5-mins Date Caramel [vegan]

This vegan date caramel sauce is so versatile and easy to make. Silky and delicious, it is perfect for dipping in fruits or spreading on pancakes.

5 from 1 vote

DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, Low Fat Recipes, Soya-Free Recipes, Vegan Recipes

Print Recipe Pin Recipe

Prep Time 5 mins

Total Time 5 mins

Course Dips & Spreads, Quick & Easy, Sauces & Condiments

Cuisine French

Servings 1 small jar

Calories 547 kcal

Equipment

• Blender

Ingredients

 

MetricUS Customary

 

1x2x3x

• 175 g pitted moist dates (Mejdool are best but others work too)
• 125 ml dairy-free milk (see intro for tips)
• ½ tsp vanilla extract
• ½ tsp Himalayan salt (or regular salt)

Instructions

 

• Place dates in a blender with milk. Whizz until smooth. Mix in vanilla extract and salt. Whizz again.
• Transfer to an airtight container and store in the fridge.

Nutrition

Serving: 25gCalories: 547kcalCarbohydrates: 136gProtein: 7gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1244mgPotassium: 1397mgFiber: 12gSugar: 120gVitamin A: 752IUVitamin C: 9mgCalcium: 288mgIron: 2mg

Keyword caramel

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