Air Fryer Asparagus Recipe (with Hazelnut Gremolata)
Crispy on the outside and tender inside, these air-fryer asparagus make a quick and easy spring dish. They can be served as a light lunch, appetiser, or side.
Equipment
Disclaimer: the equipment list above includes affiliate links to products I use and like.
Ingredients
- 250 g asparagus
- olive oil
FOR THE HAZELNUT GREMOLATA
- 15 g parsley
- zest of 1 unwaxed lemon
- 1 garlic clove grated
- 4 to 6 Tbsp extra-virgin olive oil to taste
- 20 g hazelnut
- salt to taste
Instructions
- Snap off the woody ends of the asparagus and discard them.250 g asparagus
- Scatter the asparagus in the air-fryer basket.Drizzle some olive oil on top.olive oil
- Cook at 200°C (400°F) for around 7 to 10 minutes depending on size.
- In the meantime, make the gremolata: chop the parsley finely. Place it in a bowl and mix in the lemon zest and crushed garlic. Whisk in the olive oil. Season to taste with salt.15 g parsley, zest of 1 unwaxed lemon, 1 garlic clove, 4 to 6 Tbsp extra-virgin olive oil, salt
- Dry toast the hazelnuts in a pan. When done, chop them roughly and set aside.20 g hazelnut
- Place the roasted asparagus on a serving plate. Top with the gremolata, chopped hazelnuts, and serve.
Nutrition
Serving: 1servingCalories: 344kcalCarbohydrates: 7gProtein: 5gFat: 35gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 25gSodium: 8mgPotassium: 368mgFiber: 4gSugar: 3gVitamin A: 1579IUVitamin C: 18mgCalcium: 55mgIron: 4mg