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The Flexitarian » Recipe » Air Fryer Asparagus (with Hazelnut Gremolata)

Air Fryer Asparagus (with Hazelnut Gremolata)

April 3, 2025 · The Flexitarian Leave a Comment

5 from 1 vote

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This air-fryer asparagus recipe with hazelnut gremolata is a simple yet flavourful dish. Crispy-tender asparagus are topped with a zesty gremolata made from fresh parsley, garlic, lemon zest, and crunchy toasted hazelnuts. Perfect as a light meal, appetiser or side dish.

Air Fryer Asparagus with Hazelnut Gremolata

Air Fryer Asparagus with Hazelnut Gremolata: Quick, Easy, and Delicious

Crispy on the outside and tender inside, these air-fryer asparagus make a quick, easy, and delicious spring dish. They are incredibly versatile and can be served as a light lunch, appetiser, or side dish alongside various mains. If you love using an air-fryer, check out my full collection of vegetarian air fryer recipes.

I like to top them with a hazelnut gremolata, which adds a crunchy texture and a burst of fresh, zesty flavour. The combination of parsley, garlic, lemon zest, and toasted hazelnuts complements the asparagus perfectly. However, you can easily customise the toppings to suit your taste (see my suggested variations below for more ideas).

Air-frying is an great way to cook asparagus, as it enhances their natural sweetness and slightly caramelises the outside, giving them a more intense flavour. This method also requires significantly less oil than roasting, making it a healthier option without sacrificing taste or texture. Additionally, air-frying is much quicker than using an oven, as the high heat and circulating air cook the asparagus evenly in just a few minutes. This not only saves time but also reduces energy consumption, making it a more cost-effective way to prepare vegetables.

Whether enjoyed on its own or paired with salads, grains, or grilled proteins, this air-fryer asparagus recipe makes a simple yet flavourful addition to any meal.

What is gremolata?

Gremolata is a classic Italian condiment / sauce made from parsley, garlic, and lemon zest. Herby and zesty is a great all-rounder that will brighten any grilled meat, seafood, tofu, roasted vegetables, eggs, grain or pasta salad.

I like to combine it with hazelnuts, walnuts, or pistachios for extra depth.

Topping Variations

If you do not fancy gremolata, you can serve them instead with:

  • A simple vinaigrette
  • Romesco dip or Romesco spread
  • Olive oil and balsamic vinegar
  • Aioli
  • Vegan tzatziki
  • Watercress mayo

Other Asparagus Recipes To Try

  • Grilled Asparagus Salad Recipe
  • Asparagus Tatin
  • Vegan Asparagus Mimosa
  • Asparagus Pasta
  • Asparagus & Pea Quiche With A Quinoa Crust
  • Asparagus Puff Pastry Bundles

Watch How To Make This Air Fryer Asparagus Recipe

YouTube video

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How To Make This Air Fryer Asparagus Recipe

Ingredients

To make this air-fryer asparagus recipe you will need:

  • asparagus
  • olive oil
  • parsley
  • unwaxed lemon
  • garlic
  • hazelnuts
  • salt

Step 1: Air fry the asparagus

Snapping woody ends of asparagus

Snap off the woody ends of the asparagus and discard them. Scatter the asparagus in the air-fryer basket. Drizzle some olive oil on top.

Cook at 200°C (400°F) for around 7 to 10 minutes depending on size.

Step 2: Make the gremolata

making gremolata

Chop the parsley finely. Place it in a bowl and mix in the lemon zest and crushed garlic. Whisk in the olive oil. Season to taste with salt.

Dry toast the hazelnuts in a pan. When done, chop them roughly and set aside.

Step 3: Serve these air fryer asparagus

Air Fryer Asparagus with Hazelnut Gremolata

Place the roasted asparagus on a serving plate. Top with the gremolata, chopped hazelnuts, and serve.

Serving Suggestions

This air fryer asparagus recipe is incredibly versatile and can be served on its own or with a variety of dishes such as:

  • Grain salad: barley, couscous, quinoa
  • Pasta or rice salad
  • Pulse salad: chickpeas, lentils, butter beans
  • Creamy polenta
  • Grilled protein: tofu, tempeh
  • Roasted or sauteed vegetables: mushrooms, potatoes, fennel, peppers
  • Avocado toast

Storage and Reheating Tips

These air fryer asparagus are best enjoyed fresh. You can enjoy any leftovers cold or reheated briefly in a microwave. Freezing is not recommended

I hope you enjoy this air-fryer asparagus recipe as much as I do. If you do make it, don’t forget to tag me on Instagram!

air fryer asparagus

Air Fryer Asparagus Recipe (with Hazelnut Gremolata)

Crispy on the outside and tender inside, these air-fryer asparagus make a quick and easy spring dish. They can be served as a light lunch, appetiser, or side.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Soya-Free Recipes, Vegan Recipes, Vegetarian Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 2 minutes mins
Cook Time 10 minutes mins
Total Time 12 minutes mins
Course Vegetarian & Vegan Starters
Cuisine Italian
Servings 2 servings
Calories 344 kcal

Equipment

1 Air Fryer
1 mixing bowl

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Watch How To Make This Recipe

YouTube video

Ingredients
 
 

  • 250 g asparagus
  • olive oil

FOR THE HAZELNUT GREMOLATA

  • 15 g parsley
  • zest of 1 unwaxed lemon
  • 1 garlic clove grated
  • 4 to 6 Tbsp extra-virgin olive oil to taste
  • 20 g hazelnut
  • salt to taste
(Switch on to prevent your screen from going dark)

Instructions
 

  • Snap off the woody ends of the asparagus and discard them.
    250 g asparagus
  • Scatter the asparagus in the air-fryer basket.Drizzle some olive oil on top.
    olive oil
  • Cook at 200°C (400°F) for around 7 to 10 minutes depending on size.
  • In the meantime, make the gremolata: chop the parsley finely. Place it in a bowl and mix in the lemon zest and crushed garlic. Whisk in the olive oil. Season to taste with salt.
    15 g parsley, zest of 1 unwaxed lemon, 1 garlic clove, 4 to 6 Tbsp extra-virgin olive oil, salt
  • Dry toast the hazelnuts in a pan. When done, chop them roughly and set aside.
    20 g hazelnut
  • Place the roasted asparagus on a serving plate. Top with the gremolata, chopped hazelnuts, and serve.

Nutrition

Serving: 1servingCalories: 344kcalCarbohydrates: 7gProtein: 5gFat: 35gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 25gSodium: 8mgPotassium: 368mgFiber: 4gSugar: 3gVitamin A: 1579IUVitamin C: 18mgCalcium: 55mgIron: 4mg
Keyword asparagus

Find this recipe online:

Air Fryer Asparagus Recipe (with Hazelnut Gremolata)

https://theflexitarian.co.uk/recipe-items/air-fryer-asparagus-with-hazelnut-gremolata/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other Things You Might Like

  • Air-Fryer Brussels Sprouts
  • Air Fryer Cauliflower Wraps
  • In Season: Asparagus
  • Air Fryer Broccoli
  • Air-Fryer Baked Sweet Potatoes with BBQ Pulled Jackfruit

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