Go Back
–+ servings
Apricot & Almond Granola [vegetarian] by The Flexitarian

Apricot & Almond Granola

This Apricot & Almond Granola is flavoured with fragrant cardamom, ginger and vanilla.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Soya-Free Recipes, Vegetarian Recipes
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Breakfast & Brunch
Cuisine American
Servings 12 servings
Calories 295 kcal

Equipment

saucepan
oven tray

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 4 Tbsp clear honey [or maple syrup or rice malt syrup for vegan alternative]
  • 6 Tbsp melted coconut oil
  • 300 g rolled oats
  • 225 g almonds - skin on
  • 3 handfuls of pumpkin seeds
  • 3 handfuls of sunflower seeds
  • 1/4 tsp salt
  • 1 tsp ground ginger
  • 1 tsp ground cardamom
  • 1 Tbsp vanilla extract
  • 2 handfuls raisins
  • 2 handfuls chopped apricots

Instructions
 

  • Preheat the oven at 160ºC/325ºF/gas 3.
  • Slowly heat honey and coconut oil together in a pan. Mix together.
    4 Tbsp clear honey [or maple syrup or rice malt syrup for vegan alternative], 6 Tbsp melted coconut oil
  • Mix rolled oats, almonds, pumpkins seeds, sunflower seeds with salt, cardamom, ginger and vanilla.
    300 g rolled oats , 225 g almonds - skin on , 3 handfuls of pumpkin seeds, 3 handfuls of sunflower seeds, 1/4 tsp salt, 1 tsp ground ginger, 1 tsp ground cardamom, 1 Tbsp vanilla extract
  • Add honey and coconut oil. Mix again until well blended.
  • Tip the granola onto a large baking tray lined with a baking sheet. Spread a little as you would do with the top of a crumble. You do not want it too thin.
  • Bake for 20 mins. Mix & spread the granola a little bit more. Bake for another 15-20 mins until golden. Mix and spread again. Switch off the oven and leave granola to "dry" inside for 2 hours or so.
  • Mix raisins and apricot with granola. Store in an airtight container.
    2 handfuls raisins, 2 handfuls chopped apricots

Nutrition

Serving: 1servingCalories: 295kcalCarbohydrates: 28gProtein: 8gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.003gSodium: 51mgPotassium: 257mgFiber: 5gSugar: 8gVitamin A: 48IUVitamin C: 0.1mgCalcium: 66mgIron: 2mg

Find this recipe online:

Apricot & Almond Granola

https://theflexitarian.co.uk/recipe-items/apricot-almond-granola-vegetarian/