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–+ servings
Avocado Toast With Zaatar [vegan] by The Flexitarian

Avocado Toast With Zaatar

Avocado toast with zaatar recipe. A go-to lunch when I have no time for lunch. 
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, High Fibre Recipes, Nut-Free Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Sandwiches & Wraps
Cuisine Middle Eastern
Servings 1 serving
Calories 441 kcal

Equipment

mixing bowl

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
  

  • 1 avocado
  • 1 slice of bread
  • 2 sprigs coriander + extra for serving
  • 2 mint leaves
  • 2 tsp zaatar
  • 1/2 lemon juice + zest
  • 1 tsp olive oil
  • pinch of Hymalian salt

Instructions
 

  • Put the avocado flesh in a bowl. Mash with the zaatar, chopped mint, chopped coriander and lemon juice.
    1 avocado, 2 sprigs coriander + extra for serving, 2 mint leaves, 2 tsp zaatar, 1/2 lemon juice + zest
  • Spread on your favourite piece of bread topped with olive oil, some additional chopped coriander, lemon zest and a pinch of Hymalian salt.
    1 slice of bread, 1 tsp olive oil, pinch of Hymalian salt

Nutrition

Serving: 1servingCalories: 441kcalCarbohydrates: 32gProtein: 7gFat: 35gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 23gTrans Fat: 0.01gSodium: 148mgPotassium: 1042mgFiber: 16gSugar: 3gVitamin A: 456IUVitamin C: 22mgCalcium: 102mgIron: 5mg

Find this recipe online:

Avocado Toast With Zaatar

https://theflexitarian.co.uk/recipe-items/avocado-toast-zaatar/