Avocado Toast With Zaatar [vegan]

Avocado toast with zaatar recipe. This is my kind of to-go lunch when I have no time for lunch. It works great for breakfast or brunch too.

Zaatar is a flavoursome spice blend from the Middle East that you can find in supermarkets and speciality stores. It not only pairs brilliantly with avocado but also with eggs or yoghurt.

I hope you enjoy this recipe as much as I do. If you do make it, don’t forget to tag me on Instagram!

Avocado Toast With Zaatar [vegan]

Avocado toast with zaatar recipe. A to-go lunch when I have no time for lunch. 

5 from 1 vote

DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, High Fibre Recipes, Nut-Free Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes

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Prep Time 5 minutes mins

Cook Time 0 minutes mins

Total Time 5 minutes mins

Course Sandwiches & Wraps

Cuisine Middle Eastern

Servings 1 person

Calories 440 kcal

Equipment

mixing bowl

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients

  

1x2x3x

• 1 avocado
• 1 slice of bread
• 2 sprigs coriander + extra for serving
• 2 mint leaves
• 2 tsp zaatar
• 1/2 lemon juice + zest
• 1 tsp olive oil
• pinch of Hymalian salt

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Instructions

 

• Put the avocado flesh in a bowl. Mash with the zaatar, chopped mint, chopped coriander and lemon juice.
• Spread on your favourite piece of bread topped with olive oil, some additional chopped coriander, lemon zest and a pinch of Hymalian salt.

Nutrition

Calories: 440kcalCarbohydrates: 33gProtein: 7gFat: 35gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 23gTrans Fat: 1gSodium: 161mgPotassium: 1054mgFiber: 16gSugar: 3gVitamin A: 456IUVitamin C: 22mgCalcium: 106mgIron: 5mg

Find this recipe online:

Avocado Toast With Zaatar [vegan]

https://theflexitarian.co.uk/recipe-items/avocado-toast-zaatar/

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