Go Back
–+ servings
Beetroot, Spinach & Berry Smoothie [vegan]

Beetroot, Spinach & Berry Smoothie [vegan]

With its deep ruby colour, this Beetroot, Spinach & Berry Smoothie will energise you from the inside out.
5 from 2 votes
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Low Fat Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Smoothies
Cuisine American
Servings 2 servings
Calories 88 kcal

Equipment

Blender

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 1/2 beetroot
  • 1 handful spinach
  • 1 handful frozen raspberries
  • 1 handful frozen blueberries
  • juice of 1 lemon
  • 6 dates
  • 250 ml almond milk
  • 1-2 cm ginger peeled
  • ice cubes

Instructions
 

  • Put all the ingredients in a blender and whizz until smooth.
    1/2 beetroot, 1 handful spinach, 1 handful frozen raspberries, 1 handful frozen blueberries, juice of 1 lemon, 6 dates, 250 ml almond milk , 1-2 cm ginger, ice cubes

Nutrition

Serving: 1servingCalories: 88kcalCarbohydrates: 19gProtein: 2gFat: 2gSaturated Fat: 0.01gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 189mgPotassium: 211mgFiber: 3gSugar: 15gVitamin A: 56IUVitamin C: 2mgCalcium: 171mgIron: 0.4mg

Find this recipe online:

Beetroot, Spinach & Berry Smoothie [vegan]

https://theflexitarian.co.uk/recipe-items/beetroot-spinach-berry-smoothie-vegan/