This Beetroot, Spinach & Berry Smoothie is a delicious and nutritious way to start your day. Packed with vitamins, antioxidants, and natural sweetness from berries, it’s both refreshing and energising. The earthy flavour of beetroot pairs beautifully with the tartness of berries and the freshness of spinach. Perfect for breakfast or a post-workout boost, this vibrant smoothie is as good for you as it is tasty.
Beetroot, Spinach & Berry Smoothie: Perfect Start of The Day
This Beetroot, Spinach & Berry Smoothie is a fantastic way to kickstart your day with a boost of colour and nutrition. Filled with powerful antioxidants, it has a gorgeous deep ruby-red colour.
With a blend of nutrient-rich beetroot, fresh spinach, and naturally sweet berries, this smoothie is loaded with iron, folate, and vitamins to help support your energy levels and overall well-being.
Light yet satisfying, it’s also a great option for a refreshing mid-morning or mid-afternoon snack to keep you feeling nourished and revitalised throughout the day.
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Why You Will Love This Recipe
- Nutrient-Packed – Loaded with antioxidants, iron, folate, and vitamins to support your health and energy levels.
- Naturally Sweet & Refreshing – The combination of beetroot, berries, and spinach creates a perfectly balanced flavour with natural sweetness.
- Beautiful & Vibrant – Its deep ruby-red colour makes it as visually appealing as it is nutritious.
- Quick & Easy – Takes just minutes to prepare, making it perfect for busy mornings or a speedy snack.
- Versatile – Enjoy it as a healthy breakfast, a post-workout boost, or a refreshing mid-day pick-me-up.
- Dairy-Free & Vegan – Completely plant-based, making it suitable for a variety of dietary preferences.
I hope you enjoy this smoothie as much as I do. If you do make it, don’t forget to tag me on Instagram!
![Beetroot, Spinach & Berry Smoothie [vegan]](https://theflexitarian.co.uk/wp-content/uploads/2015/07/Beetroot-Spinach-Berry-Smoothie-v800-300x300.jpg)
Beetroot, Spinach & Berry Smoothie [vegan]
Equipment
Disclaimer: the equipment list above includes affiliate links to products I use and like.
Ingredients
- 1/2 beetroot
- 1 handful spinach
- 1 handful frozen raspberries
- 1 handful frozen blueberries
- juice of 1 lemon
- 6 dates
- 250 ml almond milk
- 1-2 cm ginger peeled
- ice cubes
Instructions
- Put all the ingredients in a blender and whizz until smooth.1/2 beetroot, 1 handful spinach, 1 handful frozen raspberries, 1 handful frozen blueberries, juice of 1 lemon, 6 dates, 250 ml almond milk, 1-2 cm ginger, ice cubes
Nutrition
Find this recipe online:
Beetroot, Spinach & Berry Smoothie [vegan]
https://theflexitarian.co.uk/recipe-items/beetroot-spinach-berry-smoothie-vegan/
I cannot wait to see your posts!
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A yummy change from my standard smoothie. I used more spinach- three handfuls and only 3 medjool dates. Delish!
Glad you enjoyed it and put your own twist to it.