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–+ servings
Overnight Chocolate Oats [vegan] by The Flexitarian

Chocolate Overnight Oats

Try these chocolate overnight oats for a quick and indulgent breakfast or snack.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Low Fat Recipes, Nut-Free Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Breakfast & Brunch
Cuisine English
Servings 2 servings
Calories 700 kcal

Equipment

large jar

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 100 g rolled jumbo oats
  • 2 Tbsp chia seeds
  • 2 Tbsp cocoa powder
  • 1/4 tsp cardamom powder
  • 500 ml dairy free milk
  • 1/2 tsp vanilla extract
  • 3 Tbsp maple syrup to taste

TOPPINGS:

  • 1 pear
  • handful of raspberries
  • 2 Tbsp almond butter
  • 2 Tbsp grated dark chocolate

Instructions
 

  • Place oats, chia seeds, cocoa powder and cardamom in a large jar. Mix well.
    100 g rolled jumbo oats , 2 Tbsp chia seeds, 2 Tbsp cocoa powder, 1/4 tsp cardamom powder
  • Top with dairy free milk and vanilla extract. Mix until well blended. Close jar and put in the firdge overnight.
    1/2 tsp vanilla extract, 500 ml dairy free milk
  • When ready, sweeten to taste with maple syrup.
    3 Tbsp maple syrup to taste
  • Share evenly between two serving bowls. Top with diced pear, raspberries, almond butter and grated dark chocolate.
    1 pear, handful of raspberries, 2 Tbsp almond butter, 2 Tbsp grated dark chocolate

Nutrition

Serving: 1servingCalories: 700kcalCarbohydrates: 95gProtein: 22gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 10gMonounsaturated Fat: 10gTrans Fat: 0.02gCholesterol: 0.5mgSodium: 139mgPotassium: 1066mgFiber: 18gSugar: 38gVitamin A: 1015IUVitamin C: 22mgCalcium: 568mgIron: 8mg

Find this recipe online:

Chocolate Overnight Oats

https://theflexitarian.co.uk/recipe-items/overnight-chocolate-oats-vegan/