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The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Recipe » Chocolate Overnight Oats

Chocolate Overnight Oats

5 from 1 vote

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These Chocolate Overnight Oats are the perfect way to start your day. Deliciously creamy and packed with goodness, this easy, make-ahead breakfast combines rich cocoa with hearty oats and fresh fruits. Simply mix everything together the night before, pop it in the fridge, and wake up to a chocolatey treat, no cooking required!

Overnight Chocolate Oats [vegan] by The Flexitarian

Indulgent & Nutritious Chocolate Overnight Oats

If you love the idea of waking up to a rich, chocolatey breakfast that’s both indulgent and nutritious, these chocolate overnight oats are for you. They are creamy, satisfying, and packed with goodness, perfect for busy mornings when you need something quick yet wholesome.

Simply mix the ingredients together the night before, and the next day, you will have a delicious, ready-to-eat meal waiting in the fridge. If you’re heading out, just pop a portion into a travel container and enjoy it on the go.

I’m a huge fan of overnight oats because they’re so easy to customise with different fruits and toppings. In this recipe, I have added chia seeds and fresh fruits for extra fibre, cocoa powder for that deep chocolate flavour, and almond butter for a boost of healthy fats and protein. The combination makes for a balanced breakfast that keeps you feeling full and energised for hours. It is a hit with both kids and adults. I also love adding a hint of cardamom for a warm, slightly spiced flavour, but if that’s not your thing, cinnamon works just as well.

The best part? Minimal effort is required. Just prepare a batch the night before, and all that’s left to do in the morning is add your favourite toppings. I like pear, raspberries, almond butter, and some grated dark chocolate.

This recipe serves two, and any leftovers can be stored in an airtight container in the fridge for up to three days.

TOP TIP: to give these chocolate overnight oats a chunkier and heartier texture, make sure to use jumbo oats instead of instant oats which can become too soft or mushy.

Other Breakfast Oat Recipes To Try

  • Whole Oat Porridge with Winter Squash and Ginger from “Whole Food Cooking Every Day” by Amy Chaplin
  • Rise & Shine Winter Porridge
  • Apricot & Blueberry Spiced Overnight Porridge
  • Matcha & Coconut Overnight Porridge with Fresh Figs

I hope you enjoy this chocolate overnight oat recipe as much as I do. If you do make it, don’t forget to tag me on Instagram!

Overnight Chocolate Oats [vegan] by The Flexitarian

Chocolate Overnight Oats

Try these chocolate overnight oats for a quick and indulgent breakfast or snack.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Low Fat Recipes, Nut-Free Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Total Time 10 minutes mins
Course Breakfast
Cuisine English
Servings 2 servings
Calories 700 kcal

Equipment

large jar

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 100 g rolled jumbo oats
  • 2 Tbsp chia seeds
  • 2 Tbsp cocoa powder
  • 1/4 tsp cardamom powder
  • 500 ml dairy free milk
  • 1/2 tsp vanilla extract
  • 3 Tbsp maple syrup to taste

TOPPINGS:

  • 1 pear
  • handful of raspberries
  • 2 Tbsp almond butter
  • 2 Tbsp grated dark chocolate
(Switch on to prevent your screen from going dark)

Instructions
 

  • Place oats, chia seeds, cocoa powder and cardamom in a large jar. Mix well.
    100 g rolled jumbo oats, 2 Tbsp chia seeds, 2 Tbsp cocoa powder, 1/4 tsp cardamom powder
  • Top with dairy free milk and vanilla extract. Mix until well blended. Close jar and put in the firdge overnight.
    1/2 tsp vanilla extract, 500 ml dairy free milk
  • When ready, sweeten to taste with maple syrup.
    3 Tbsp maple syrup to taste
  • Share evenly between two serving bowls. Top with diced pear, raspberries, almond butter and grated dark chocolate.
    1 pear, handful of raspberries, 2 Tbsp almond butter, 2 Tbsp grated dark chocolate

Nutrition

Serving: 1servingCalories: 700kcalCarbohydrates: 95gProtein: 22gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 10gMonounsaturated Fat: 10gTrans Fat: 0.02gCholesterol: 0.5mgSodium: 139mgPotassium: 1066mgFiber: 18gSugar: 38gVitamin A: 1015IUVitamin C: 22mgCalcium: 568mgIron: 8mg
Keyword chocolate, oat

Find this recipe online:

Chocolate Overnight Oats

https://theflexitarian.co.uk/recipe-items/overnight-chocolate-oats-vegan/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other things you might like

  • Blueberry & Banana Overnight Oats [vegan] [gluten free]
  • Golden Overnight Porridge
  • Yes It’s True! Oatly Ice Cream Is Finally Here
  • Whole Oat Porridge with Winter Squash and Ginger from “Whole Food Cooking Every Day” by Amy Chaplin

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Recipe November 30, 2018 · Created by: The Flexitarian Leave a Comment

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