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–+ servings

Crispy Smashed Potatoes with Herby Lentils

This delicious combination of crispy smashed potatoes, hearty lentils, fresh herbs, and creamy yoghurt makes the perfect balance of textures and flavours.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Iron Rich Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Beans & Pulses, Meatless BBQ, Salads, Vegetarian & Vegan Air Fryer Recipes
Cuisine English
Servings 4 servings
Calories 533 kcal

Equipment

1 Air Fryer
2 saucepan

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

FOR THE POTATOES:

FOR THE LENTIL SALAD:

  • 1/2 tsp salt
  • 200 g Puy lentils
  • 4 to 6 Tbsp extra-virgin olive oil to taste
  • 15 g freshly chopped mint
  • 15 g freshly chopped parsley
  • 15 g freshly chopped dill
  • 1 small red onion
  • 3 to 4 Tbsp fresh lemon juice to taste
  • 2 garlic cloves grated
  • 1 Tbsp cumin seeds
  • Salt & pepper

TO SERVE:

  • yoghurt of choice
  • extra dill fonds

Instructions
 

  • Cook the potatoes as per my recipe for "air fryer smashed potatoes" (follow the link in the ingredient list. The recipe also includes explanations on how to cook the potatoes in an oven, in case you do not have an air fryer).
    1 kg air fryer smashed potato
  • Meanwhile, cook the lentils. Heat a small saucepan of water. When boiling, add 1/2 teaspoon of salt followed by the lentil lentils and cook according to packet instructions for around 12mins until tender (they should still hold their shape).
    200 g Puy lentils, 1/2 tsp salt
  • Drain the lentils. Transfer to a salad bowl and toss in 4 tablespoons of olive oil. Leave to cool on the side.
    4 to 6 Tbsp extra-virgin olive oil
  • Heat a small saucepan over medium-high heat and dry toast the cumin seeds until fragrant.
    1 Tbsp cumin seeds
  • Chop the herbs and red onion.
    15 g freshly chopped mint, 15 g freshly chopped parsley, 15 g freshly chopped dill, 1 small red onion
  • Toss the herbs, lemon juice, garlic, cumin seeds, and red onion with the lentils. Season to taste with salt and pepper.
    3 to 4 Tbsp fresh lemon juice, 2 garlic cloves, Salt & pepper
  • Scatter the lentil salad on a serving platter. Top with crispy smashed potatoes, yoghurt, and dill.
    yoghurt of choice, extra dill fonds

Nutrition

Serving: 4servingCalories: 533kcalCarbohydrates: 80gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 323mgPotassium: 1212mgFiber: 22gSugar: 5gVitamin A: 790IUVitamin C: 68mgCalcium: 108mgIron: 8mg

Find this recipe online:

Crispy Smashed Potatoes with Herby Lentils

https://theflexitarian.co.uk/recipe-items/crispy-smashed-potatoes-with-herby-lentils/