Go Back
+ servings
Curried Lentil Quiche with Comté [flexitarian] by The Flexitarian

CURRIED LENTIL QUICHE WITH COMTÉ [FLEXITARIAN]

This Curried Lentil Quiche recipe makes a delicious main to eat hot or at room temperature.
5 from 1 vote
DieTARY CHOICEHigh Fibre Recipes, Iron Rich Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegetarian Recipes
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Tarts, Pies & Quiches
Cuisine French
Servings 6 people
Calories 550 kcal

Equipment

loose bottomed tart tin

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 150 g puy lentils
  • 100 g Comté Cheese
  • 250 ml double cream
  • 2 tsp mild currry powder
  • 2 organic eggs
  • 1 puff pastry
  • vegetable stock to cook lentils in
  • salt & pepper

Instructions
 

  • Heat some stock in a saucepan. When boiling add the lentils and cook until done (they should still have a bit). Drain lentils well when done.
  • Preheat oven to 200C/fan 180C/gas 6.
  • Roll out the pastry and place in a Ø 26cm / 10.2 inch loose bottomed tart tin.
  • Mix together eggs, grated cheese, double cream and curry powder. Season to taste.
  • Spread cooked lentils evenly on top of pastry.
  • Pour cream mixture evenly on top.
  • Cook for 20-25 mins until golden all over.
  • When done leave 10 mins to rest outside the oven before serving.

Nutrition

Calories: 550kcalCarbohydrates: 35gProtein: 17gFat: 38gSaturated Fat: 18gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 129mgSodium: 243mgPotassium: 93mgFiber: 8gSugar: 1gVitamin A: 859IUVitamin C: 2mgCalcium: 175mgIron: 3mg

Find this recipe online:

CURRIED LENTIL QUICHE WITH COMTÉ [FLEXITARIAN]

https://theflexitarian.co.uk/recipe-items/curried-lentil-quiche-with-comte-flexitarian/