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Golden Rice with Kale and Harissa Chickpeas [vegan]

Golden Rice Bowl with Kale and Harissa Chickpeas [vegan]

Cooked in creamy coconut milk, this golden rice bowl with turmeric, kale and harissa chickpeas recipe makes a tasty vegan meal that you can have ready in less than 30mins. Leftovers will reheat brilliantly the next day.
5 from 2 votes
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Beans & Pulses, Family Meals, Quick & Easy, Rice & Grains
Cuisine Asian
Servings 2 servings
Calories 1142 kcal

Equipment

saucepan
frying pan

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 3 Tbsp olive oil
  • 1 small onion - finely chopped
  • 2 garlic cloves - grated
  • 1 tsp ground turmeric
  • 1/ 2 Tbsp grated ginger
  • 175 g jasmine rice
  • 250 ml vegetable stock
  • 400 ml coconut milk
  • 75 g finely chopped kale hard stalks removed
  • juice of 1/2 lemon
  • 400 g can chickpeas
  • olive oil
  • 1 to 2 tsp harissa paste
  • salt & pepper
  • TO SERVE:
  • fresh mint
  • fresh coriander
  • dairy-free cream or yoghurt

Instructions
 

  • Heat 3 Tbsp of olive oil in a large saucepan. Add finely chopped onion, grated garlic, grated ginger and turmeric. Fry gently for a couple of minutes.
  • Add rice. Mix until coated in oil all over. Add vegetable stock, coconut milk and finely chopped kale. Stir until all ingredients are mixed together. Cover and cook under medium heat for 10-15mins until rice is cooked. Stir from time to time so that the rice does not stick to the bottom of the pan.
  • In the meantime heat some olive oil in a frying pan. Add drained chickpeas and, depending on how spicy you would like the chickpeas to be, 1 to 2 tsp of harissa paste. Toss together until the chickpeas are coated all over. Fry under medium heat for 10 mins or so until the chickpeas are golden.
  • When the rice is done, season with lemon juice, salt & pepper.
  • Serve rice straightaway topped with chickpeas, (dairy-free) cream or yoghurt as well as fresh mint and coriander.

Nutrition

Serving: 300gCalories: 1142kcalCarbohydrates: 116gProtein: 23gFat: 69gSaturated Fat: 41gPolyunsaturated Fat: 5gMonounsaturated Fat: 18gSodium: 1139mgPotassium: 1177mgFiber: 11gSugar: 4gVitamin A: 4062IUVitamin C: 56mgCalcium: 209mgIron: 11mg

Find this recipe online:

Golden Rice Bowl with Kale and Harissa Chickpeas [vegan]

https://theflexitarian.co.uk/recipe-items/golden-rice-with-kale-and-harissa-chickpeas-vegan/