![Kale, Tomato and Lemon Magic One-Pot Spaghetti [flexitarian] by Anna Jones](https://theflexitarian.co.uk/wp-content/uploads/2015/07/Kale-Tomato-and-Lemon-Magic-One-Pot-Spaghetti-flexitarian-by-Anna-Jones-300x300.jpg)
Kale, Tomato and Lemon Magic One-Pot Spaghetti [flexitarian] by Anna Jones
Kale, Tomato and Lemon Magic One-Pot Spaghetti recipe from A Modern Way To Cook.
Equipment
a large shallow pan with a lid
Disclaimer: the equipment list above includes affiliate links to products I use and like.
Ingredients
- 400 g spaghetti or linguine
- 400 g cherry tomatoes - roughly chopped in half
- Zest of 2 large unwaxed lemons
- 100 ml olive oil
- 2 heaped tsp sea salt
- 400 g bag of kale or spinach - tough stalks removed and leaves roughly torn
- Parmesan cheese or vegetarian / vegan equivalent - optional
Instructions
- Fill and boil a kettle and get all your ingredients and equipment together. You need a large shallow pan with a lid.
- Put the pasta into the pan, add the tomatoes, the lemon zest and the oil and salt. Add one litre of boiling water, put a lid on the pan and bring to the boil. As soon as it comes to the boil, remove the lid and simmer on a high heat for six minutes, using a pair of tongs to turn the pasta every 30 seconds or so, as it cooks.
- Once the pasta has had six minutes, add the kale and continue to cook for a further two minutes. Once almost all the water has evaporated, take the pan off the heat and divide into four bowls. Top with a little parmesan to serve.
Nutrition
Serving: 200gCalories: 659kcalCarbohydrates: 87gProtein: 18gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 18gSodium: 56mgPotassium: 932mgFiber: 4gSugar: 5gVitamin A: 10479IUVitamin C: 143mgCalcium: 182mgIron: 4mg