Mango Fruit Leather (In A Food Dehydrator)

Mango Fruit Leather BioChef Arizona Sol Food Dehydrator - The Flexitarian

Mango Fruit Leather (In A Food Dehydrator)

With no added sugar or preservatives, this mango fruit leather is the ultimate healthy snack for kids and adults to enjoy.

3.40 from 5 votes

DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, Low Fat Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes

Prep Time 6

Cook Time 6

Total Time 6 6

Course Kids’ Lunchbox, Lunchbox, Snacks

Cuisine English

Servings rolls

Calories 31 kcal

Equipment

Blender

oven tray

dehydrator

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients

2 large ripe mangoes
juice of 1/2 lemon

Instructions

Place mango flesh in a blender with the lemon juice. Whizz until smooth.
2 large ripe mangoes, juice of 1/2 lemon
Line a solid dehydrator tray with parchment paper (I use the drip try from my BioChef Arizona Sol Food Dehydrator). Depending on your tray, lining with parchment paper is not essential but it will help cut the fruit leather into strips.
Spread the mango puree evenly on the tray.
Place in the dehydrator at 60°C / 140°F for 6 to 8 hours. Check every hour or so until the mango puree feels dry to the finger and looks like leather. When done you can simply peel it off and cut it into strips to roll-up.

Nutrition

Serving: 2rollsCalories: 31kcalCarbohydrates: 8gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 89mgFiber: 1gSugar: 7gVitamin A: 560IUVitamin C: 20mgCalcium: 6mgIron: 1mg

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Mango Fruit Leather (In A Food Dehydrator)

https://theflexitarian.co.uk/recipe-items/mango-fruit-leather-in-a-food-dehydrator/