![Maple & Smoked Paprika Spiced Nuts [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/12/Maple-Smoked-Paprika-Spiced-Nuts-vegan-gluten-free-by-The-Flexitarian-v8-300x300.jpg)
Maple & Smoked Paprika Spiced Nuts [vegan] [gluten free]
There is only one problem with these Maple & Smoked Paprika Spiced Nuts. They are addictive . . . very addictive!
Equipment
Disclaimer: the equipment list above includes affiliate links to products I use and like.
Ingredients
- 140 g cashews
- 100 g pecan nuts
- 125 g almonds skin on
- 90 g walnuts
- 4 Tbsp maple syrup
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp salt
- 1 garlic clove - crushed
- 1 Tbsp olive oil
Instructions
- Preheat the oven to 180°C / 350°F.
- Place the nuts in a bowl. Add the smoked paprika, cumin, crushed garlic, salt and olive oil. Mix well. Add the maple syrup and toss until the nuts are covered all over.
- Line a roasting tray with baking paper.
- Spread the nuts on top of baking paper.
- Roast in the oven for 15-20 mins until nuts are brown.
- Remove from the oven when ready. Let the nuts cool down then transfer to a airtight container.
Nutrition
Serving: 50gCalories: 3141kcalCarbohydrates: 154gProtein: 76gFat: 269gSaturated Fat: 29gPolyunsaturated Fat: 92gMonounsaturated Fat: 131gTrans Fat: 1gSodium: 2393mgPotassium: 2936mgFiber: 37gSugar: 69gVitamin A: 2100IUVitamin C: 4mgCalcium: 664mgIron: 22mg