![One-Pot Split Pea Curry [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/01/One-Pot-Split-Pea-Curry-vegan-by-The-Flexitarian-v8-300x300.jpg)
One-Pot Split Pea Curry
Bursting with flavours, this creamy and fragrant vegan one-pot split pea curry is a complete meal on its own.
Equipment
Disclaimer: the equipment list above includes affiliate links to products I use and like.
Ingredients
- 275 g yellow split peas
- 175 g carrots
- 200 g leeks
- 1 medium onion
- 3 garlic cloves
- 6 cm thumb of ginger [2.4 inch]
- 1 1/2 Tbsp mild curry powder
- 400 g can chopped tomatoes
- 400 g can coconut milk
- 500 ml vegetable stock
- lemon juice to taste
- large bunch of coriander to serve
- salt & pepper
- 2 Tbsp olive oil
Instructions
- Heat 2 Tbsp of olive oil in a large saucepan. Gently fry finely chopped onion and crushed garlic until soft with the curry powder and grated ginger.
- Cut carrot in 1cm [0.4 inch] dice and leek in 1cm [0.4 inch] slices.
- Add vegetables and yellow split peas to onion mixture. Mix well. Add tomatoes, vegetable stock and coconut milk.
- Bring to the boil then cook half-covered under medium heat for around 35-45 mins until split peas are cooked and vegetables are tender.
- Season to taste with lemon juice, salt & pepper.
- Serve with plenty of chopped fresh coriander.
Nutrition
Serving: 300gCalories: 621kcalCarbohydrates: 69gProtein: 22gFat: 32gSaturated Fat: 22gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 711mgPotassium: 1440mgFiber: 24gSugar: 18gVitamin A: 8651IUVitamin C: 25mgCalcium: 150mgIron: 8mg