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One-Pot Split Pea Curry [vegan] [gluten free] | https://theflexitarian.co.uk

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One-Pot Split Pea Curry [vegan] [gluten free] by The Flexitarian

One-Pot Split Pea Curry [vegan] [gluten free]

Published on January 4, 2017 | In | By
2 Comments
    • Prep Time
    • Minutes
    • Cook Time
    • Minutes
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Bursting with flavours, this creamy and fragrant vegan one-pot split pea curry is a complete meal on its own. Mildly spiced so that the whole family can enjoy it. I like to eat it with brown rice and plenty of coriander (a third of each as you can see from the picture above!).

This recipe happened by accident as I was having a bit of a clear out of my kitchen cupboards and fridge. I did not intend to post it on the blog, but it was so moreish it would have been rude not to share it 🙂 This was my first #Veganuary meal for 2017.

Like most curried dishes, it is even better the day after so you can look forward to a tasty packed lunch.

One-Pot Split Pea Curry [vegan] [gluten free] by The Flexitarian

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Recipe Rating

  • (4.8 /5)
  • 2 ratings

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Ingredients

  • 275g yellow split peas [9.7 oz / US 1 1/2 cups]
  • 175g carrots [6 oz]
  • 200g leeks [7 oz]
  • 1 medium onion
  • 3 garlic cloves
  • 6cm thumb of ginger [2.4 inch]
  • 1 1/2 Tbsp mild curry powder
  • 400g can chopped tomatoes [14 oz]
  • 400g can coconut milk [14 oz]
  • 500ml vegetable stock [17.6 fl oz / US 2 cup]
  • lemon juice to taste
  • large bunch of coriander to serve
  • salt & pepper
  • 2 Tbsp olive oil

Instructions

  1. Heat 2 Tbsp of olive oil in a large saucepan. Gently fry finely chopped onion and crushed garlic until soft with the curry powder and grated ginger.
  2. Cut carrot in 1cm [0.4 inch] dice and leek in 1cm [0.4 inch] slices.
  3. Add vegetables and yellow split peas to onion mixture. Mix well. Add tomatoes, vegetable stock and coconut milk.
  4. Bring to the boil then cook half-covered under medium heat for around 35-45 mins until split peas are cooked and vegetables are tender.
  5. Season to taste with lemon juice, salt & pepper.
  6. Serve with plenty of chopped fresh coriander.

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  • Average Rating

  • (4.8 / 5)

2 Responses to One-Pot Split Pea Curry [vegan] [gluten free]

  1. Clare Lowe January 3, 2019 at 6:59 pm #

    I’ve made this a couple of times and it doesn’t disappoint! It freezes really well, too, so it’s perfect to make a batch up and then pop it in the freezer and have a warm, filling, healthy lunch. It’s good to have more ‘traditional’ veg in it. Id heartily recommend.

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