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Peach, Fennel & Goat Cheese Salad [vegetarian] [gluten free] by The Flexitarian

Peach, Fennel & Goat Cheese Salad [vegetarian] [gluten free]

Juicy grilled peaches with tender fennel and lamb's lettuce, this Peach, Fennel & Goat Cheese Salad has Summer written all over it.
5 from 2 votes
DieTARY CHOICEEgg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegetarian Recipes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Salads
Cuisine English
Servings 4 people
Calories 213 kcal

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 2 ripe peaches - they should still be firm
  • 1 large handful of lamb's lettuce
  • 1 small fennel bulb
  • 75 g goat cheese
  • 2 sprigs of fresh basil

FOR THE VINAIGRETTE:

  • 3 Tbsp olive oil
  • 1 Tbsp lemon juice
  • 1 Tbsp cider vinegar
  • 1 garlic clove - crushed
  • salt & pepper

Instructions
 

  • Cut the fennel into extra-thin slices using a mandoline. Place it on a large platter mixed with the lamb's lettuce.
  • Make the dressing by mixing together all the vinaigrette ingredients.
  • Heat a frying pan or put the grill on high.
  • Cut the peaches in halves, remove stones. Slice each peach in 8 equal segments.
  • Grill each peach segment for a few minutes, turning them once, until soft.
  • Once done, lay the peach slices on the fennel and lamb's lettuce.
  • Sprinkle crumbled goat cheese and finely chopped basil on top.
  • Serve the salad straight away with the dressing on the side.

Nutrition

Serving: 200gCalories: 213kcalCarbohydrates: 16gProtein: 6gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 9mgSodium: 113mgPotassium: 589mgFiber: 5gSugar: 9gVitamin A: 1193IUVitamin C: 17mgCalcium: 86mgIron: 2mg

Find this recipe online:

Peach, Fennel & Goat Cheese Salad [vegetarian] [gluten free]

https://theflexitarian.co.uk/recipe-items/peach-fennel-goat-cheese-salad-vegetarian-gluten-free/