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Pear, Stilton & Rocket Sandwich [vegetarian] by The Flexitarian

Pear, Stilton & Rocket Sandwich [vegetarian]

This Pear, Stilton & Rocket Sandwich recipe for a quick and delicious lunch.
5 from 1 vote
DieTARY CHOICEEgg-Free Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegetarian Recipes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Sandwiches & Wraps
Cuisine English
Servings 1 person
Calories 376 kcal

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 2 slices of your favourite bread
  • 1 ripe pear
  • 35 g stilton or any other blue cheese
  • small handful rocket leaves

Instructions
 

  • Toast the bread.
  • Pile rocket leaves, stilton and sliced pear on top of bread.

Nutrition

Serving: 1sandwichCalories: 376kcalCarbohydrates: 56gProtein: 14gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 26mgSodium: 781mgPotassium: 398mgFiber: 8gSugar: 21gVitamin A: 313IUVitamin C: 8mgCalcium: 278mgIron: 2mg

Find this recipe online:

Pear, Stilton & Rocket Sandwich [vegetarian]

https://theflexitarian.co.uk/recipe-items/pear-stilton-rocket-sandwich-vegetarian/