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quinoa beetroot avocado chilli wrap

Quinoa Wrap With Beetroot, Avocado, Halloumi and Chilli Sauce [vegetarian]

This quinoa wrap with beetroot, avocado, halloumi and chilli sauce is very very moreish.
4 from 1 vote
DieTARY CHOICEEgg-Free Recipes, High Fibre Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegetarian Recipes
Prep Time 12 minutes
Cook Time 8 minutes
Total Time 20 minutes
Course Rice & Grains, Sandwiches & Wraps
Cuisine Mediterranean
Servings 2 people
Calories 825 kcal

Equipment

grill
mixing bowl

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 2 cooked beetroots
  • 1 avocado
  • 1 small carrot
  • 4 Tbsp cooked quinoa or other grain
  • 1 large handful fresh coriander leaves - chopped
  • 1/2 lime juice
  • 250 g halloumi cheese
  • 1 Tbsp sweet chilli sauce + more to serve
  • 2 wraps

Instructions
 

  • Preheat the grill.
  • Cut the halloumi cheese in 1cm slices and place under the grill until lightly browned and crisped on both side. It should take 3 mins on each side.
  • In the meantime put the quinoa into a bowl. Add the diced beetroots and avocado. Add the shredded carrot, chopped coriander, lime juice and 1 Tbsp of sweet chilli sauce. Mix well.
  • Once the halloumi is done, fill each wrap with half of the quinoa mixture. Add the halloumi on top plus some sweet chilli sauce to taste.
  • Serve immediately.

Nutrition

Serving: 1wrapCalories: 825kcalCarbohydrates: 62gProtein: 39gFat: 48gSaturated Fat: 24gPolyunsaturated Fat: 4gMonounsaturated Fat: 18gSodium: 1808mgPotassium: 1077mgFiber: 13gSugar: 8gVitamin A: 5277IUVitamin C: 18mgCalcium: 1335mgIron: 3mg

Find this recipe online:

Quinoa Wrap With Beetroot, Avocado, Halloumi and Chilli Sauce [vegetarian]

https://theflexitarian.co.uk/recipe-items/quinoa-wrap-beetroot-avocado-halloumi-chilli-sauce-vegetarian/