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The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Recipe » Quinoa Wrap With Beetroot, Avocado, Halloumi and Chilli Sauce [vegetarian]

Quinoa Wrap With Beetroot, Avocado, Halloumi and Chilli Sauce [vegetarian]

January 16, 2014 · The Flexitarian Leave a Comment

4 from 1 vote

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Quinoa Wrap With Beetroot, Avocado, Halloumi and Chilli Sauce [vegetarian]

This quinoa wrap with beetroot, avocado, halloumi and chilli sauce is very very moreish. The chilli sauce, lime and coriander add an Asian twist that will keep you asking for more…

This recipe makes a super healthy lunch for two. Enjoy!

quinoa beetroot avocado chilli wrap

Quinoa Wrap With Beetroot, Avocado, Halloumi and Chilli Sauce [vegetarian]

This quinoa wrap with beetroot, avocado, halloumi and chilli sauce is very very moreish.
4 from 1 vote
DieTARY CHOICEEgg-Free Recipes, High Fibre Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegetarian Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 12 minutes mins
Cook Time 8 minutes mins
Total Time 20 minutes mins
Course Rice & Grains, Sandwiches & Wraps
Cuisine Mediterranean
Servings 2 people
Calories 825 kcal

Equipment

grill
mixing bowl

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Watch How To Make This Recipe

Ingredients
 
 

  • 2 cooked beetroots
  • 1 avocado
  • 1 small carrot
  • 4 Tbsp cooked quinoa or other grain
  • 1 large handful fresh coriander leaves – chopped
  • 1/2 lime juice
  • 250 g halloumi cheese
  • 1 Tbsp sweet chilli sauce + more to serve
  • 2 wraps
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Instructions
 

  • Preheat the grill.
  • Cut the halloumi cheese in 1cm slices and place under the grill until lightly browned and crisped on both side. It should take 3 mins on each side.
  • In the meantime put the quinoa into a bowl. Add the diced beetroots and avocado. Add the shredded carrot, chopped coriander, lime juice and 1 Tbsp of sweet chilli sauce. Mix well.
  • Once the halloumi is done, fill each wrap with half of the quinoa mixture. Add the halloumi on top plus some sweet chilli sauce to taste.
  • Serve immediately.

Nutrition

Serving: 1wrapCalories: 825kcalCarbohydrates: 62gProtein: 39gFat: 48gSaturated Fat: 24gPolyunsaturated Fat: 4gMonounsaturated Fat: 18gSodium: 1808mgPotassium: 1077mgFiber: 13gSugar: 8gVitamin A: 5277IUVitamin C: 18mgCalcium: 1335mgIron: 3mg

Find this recipe online:

Quinoa Wrap With Beetroot, Avocado, Halloumi and Chilli Sauce [vegetarian]

https://theflexitarian.co.uk/recipe-items/quinoa-wrap-beetroot-avocado-halloumi-chilli-sauce-vegetarian/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

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Previous Post: « Curried Brussels Sprout Soup [vegan]
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