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Rhubarb Eton Mess [vegan] [gluten free] by The Flexitarian

Rhubarb Eton Mess

This Rhubarb Eton Mess is a classic British dessert made vegan with aquafaba meringue and dairy-free yoghurt.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Low Fat Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 10 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 25 minutes
Course Vegan Desserts
Cuisine English
Servings 4 servings
Calories 379 kcal

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

FOR THE MERINGUES:

  • Brine of 1 can of chickpeas
  • caster sugar - to the ratio of 2 part sugar to 1 part chickpea brine
  • 1/4 tsp cream of tartar
  • 1/4 tsp salt
  • 1/2 tsp vanilla extract

FOR THE STEWED RHUBARB:

  • 400 g rhubarb - pink if possible
  • 1/2 tsp ground ginger
  • 1 tsp vanilla extract
  • 3 Tbsp caster sugar
  • 4 Tbsp water

FOR THE TOPPINGS:

  • dairy-free coconut yoghurt
  • dried freeze raspberries - optional
  • crumbled ginger biscuits - optional

Instructions
 

  • Please read recipe introduction above to help you plan ahead.

TO MAKE THE MERINGUES:

  • Preheat the oven to 100C/225F/Gas ¼. Line two baking trays with baking parchment.
  • Drain chickpea brine into measuring jug. Transfer brine to the bowl of a food processor.
    Brine of 1 can of chickpeas
  • Measure sugar in measuring jug. You need twice as much sugar than chickpea brine.
    caster sugar - to the ratio of 2 part sugar to 1 part chickpea brine
  • Put salt, vanilla and cream of tartar to the chickpea brine. Whisk to stiff peaks with your food processor on high speed (should take 2-4 mins).
    1/4 tsp salt, 1/2 tsp vanilla extract, 1/4 tsp cream of tartar
  • Once stiff, add sugar 1 tablespoon at a time while the food processor is still whisking away. Whisk until all sugar has been incorporated. Then whisk again on high for 2 mins or so until the mixture is thick and glossy.
  • Scoop the mixture onto the baking trays to make 12 meringues nest. Flatten them a bit.
  • Place in the oven for 1 1/4 hour. When done do not open the oven. Just switch it off and leave the meringues to dry for another 2-3 hours. Keep dry in a airtight container.

TO MAKE THE STEWED RHUBARB:

  • While the meringues are cooking, cut the rhubarb in 3-4 cm chunks [1.2 - 1.6 inch].
    400 g rhubarb - pink if possible
  • Place in a saucepan with the water, sugar, ginger and vanilla.
    1/2 tsp ground ginger, 3 Tbsp caster sugar, 4 Tbsp water, 1 tsp vanilla extract
  • Cook under medium heat for 10-15 minutes until the rhubarb is stewed. Set aside and leave to cool.

TO ASSEMBLE TOGETHER:

  • Place some crunched up meringue into 4 individual serving bowls or glasses. Add 2-3 Tbsp of coconut yoghurt in each bowl. Add stewed rhubarb on top, dividing it evenly. Drizzle rhubarb juices on top.
    dairy-free coconut yoghurt, dried freeze raspberries - optional, crumbled ginger biscuits - optional
  • Serve with some toppings of your choice such as crumbled biscuits and / or dried freeze raspberries.
  • Eat straightaway.

Nutrition

Serving: 1servingCalories: 379kcalCarbohydrates: 96gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 153mgPotassium: 327mgFiber: 2gSugar: 93gVitamin A: 102IUVitamin C: 8mgCalcium: 88mgIron: 0.3mg

Find this recipe online:

Rhubarb Eton Mess

https://theflexitarian.co.uk/recipe-items/rhubarb-eton-mess-vegan-gluten-free/