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Roasted Cauliflower with Chermoula [vegan] [gluten free] by The Flexitarian

Roasted Cauliflower with Chermoula [vegan] [gluten free]

This Roasted Cauliflower with Chermoula recipe makes a quick and easy dinner option in our house.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Family Meals, Quick & Easy
Cuisine Moroccan
Servings 4 servings
Calories 332 kcal

Equipment

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 600 g cauliflower
  • 4 tomatoes
  • 400 g can of chickpeas
  • 2 garlic cloves - crushed
  • 1 red onion
  • juice of 1 lemon
  • 1 handful almond flakes
  • small bunch of coriander
  • Belazu's Chermoula or your own
  • salt & pepper
  • 3 Tbsp olive oil

Instructions
 

  • Preheat the oven to 200C/390F/Gas 6.
  • Cut the cauliflower in smallish florets.
    600 g cauliflower
  • Place the cauliflower on a baking tray. Mix in the quartered tomatoes, crushed garlic and red onion (cut in 12ths).
    4 tomatoes, 2 garlic cloves - crushed, 1 red onion
  • Gentle toss in olive oil. Roast for around 20 mins until the cauliflower is cooked (it should still have a bite). Make sure you give a stir after 10mins so the vegetables cook evenly.
    3 Tbsp olive oil
  • Place the cooked vegetables in a serving bowl. Mix in the drained chickpeas and lemon juice. Season to taste.
    400 g can of chickpeas, juice of 1 lemon, salt & pepper
  • Add a handful of almond flakes on top plus plenty of freshly chopped coriander leaves.
    1 handful almond flakes, small bunch of coriander
  • Serve with the chermoula dotted on top and a side dish of couscous or quinoa.
    Belazu's Chermoula or your own

Nutrition

Serving: 1servingCalories: 332kcalCarbohydrates: 43gProtein: 13gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gSodium: 60mgPotassium: 1079mgFiber: 13gSugar: 12gVitamin A: 1052IUVitamin C: 93mgCalcium: 104mgIron: 4mg

Find this recipe online:

Roasted Cauliflower with Chermoula [vegan] [gluten free]

https://theflexitarian.co.uk/recipe-items/roasted-cauliflower-with-chermoula-vegan-gluten-free/