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Smoky Chipotle Chili [vegan]

Smoky Chipotle Chili [vegan]

Chipotles give a wonderful, deep smoky flavour to this vegan chilli.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, High Fibre Recipes, Iron Rich Recipes, Low Fat Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Beans & Pulses, One-pot Meals
Cuisine Mexican
Servings 6 people
Calories 399 kcal

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 400 g can black beans
  • 400 g can aduki beans
  • 400 g can black eye beans
  • 400 g can borlotti beans
  • 2 red peppers
  • 800 g chopped tomatoes
  • 1 Tbsp tomato paste
  • 1 onion -finely chopped
  • 4 garlic cloves - crushed
  • 1 to 2 chipotle peppers - according to taste
  • 1 ½ tsp ground coriander
  • 1 ½ tsp ground cumin
  • ½ tsp ground cinnamon
  • 2 lime juice
  • 150 g bulgur
  • 725 ml vegetable stock
  • 1 large bunch of fresh coriander
  • olive oil
  • salt & pepper

Instructions
 

  • Heat some olive oil in a large saucepan. Gently fry the onion and garlic until soft.
  • Add the ground spices and chipotle peppers. Fry a few minutes to release aromas.
  • Add the peppers cut in 2.5 cm (1 inch) dice and cook for 5 mins.
  • Add the beans, tomato paste, chopped tomato, bulgur and vegetable stock. Bring to boil then cook under medium heat for 15-20 mins until the bulgur is cooked. Add more stock if you feel the chili gets too dry.
  • Just before serving add some lime juice, chopped fresh coriander leaves. Season to taste.

Nutrition

Serving: 250gCalories: 399kcalCarbohydrates: 78gProtein: 22gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1189mgPotassium: 1228mgFiber: 23gSugar: 9gVitamin A: 1724IUVitamin C: 71mgCalcium: 155mgIron: 8mg

Find this recipe online:

Smoky Chipotle Chili [vegan]

https://theflexitarian.co.uk/recipe-items/smoky-chipotle-chili-vegan/